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Quick Italian Pesto Beef Toss

Quick Italian Pesto Beef Toss

with Ciabatta Croutons
4.0(15)
Get up to $175 off
Calories
: 
2200 kcal
Protein
: 
41g protein
Total
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Soy
  • Gluten(Wheat)
  • Tree Nuts
  • Milk
  • Eggs
  • Sesame
  • Milk
  • May contain traces of allergens
  • Almond
  • Hazelnut
  • Gluten
  • Peanuts
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 clove

garlic

1 packet

beef strips

1 sachet

Italian Herbs

1 unit

courgette

1 unit

ciabatta

(Contains: Soy, Gluten(Wheat); May be present: Eggs, Sesame, Milk, Almond, Hazelnut)

1 packet

pine nuts

(Contains: Tree Nuts; May be present: Sesame, Milk, Gluten, Peanuts, Soy)

1 bag

salad leaves

1 tub

traditional pesto

(Contains: Tree Nuts, Milk; )

1 unit

tomato

Not included in your delivery

olive oil

¼ tsp

salt

1.5 tbs

vinegar (balsamic or white wine)

¼ tsp

brown sugar

/ per serving
Calories2200 kcal
Fat23.9 g
of which saturates4.6 g
Carbohydrate34.3 g
of which sugars6.1 g
Protein41 g
Sodium906 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Medium Bowl
•Chopping board
•Knife
•Paper Towel
•Plate
•Spoon
•Large Non-Stick Pan

Cooking Steps

Marinate the beef
1

Finely chop the garlic (or use a garlic press). In a medium bowl, combine the garlic, beef strips, Italian herbs, salt, vinegar (1 tbs for 2 people / 2 tbs for 4 people) and a drizzle of olive oil. Season with a pinch of pepper and toss to coat. Set aside to marinate. TIP: Marinate the beef for as long as possible to develop the flavours.

Get prepped
2

While the beef is marinating, tear the bake-at-home ciabatta into 1cm chunks. Cut the courgette into 1cm batons. Finely chop the tomato. In a medium bowl, combine the brown sugar and remaining vinegar. Set aside.

Make the croutons
3

Heat a large frying pan over a medium-high heat. Add the pine nuts and toast, stirring regularly, for 3-4 minutes, or until golden. Transfer to a small bowl. Return the pan to a medium-high heat and add a good drizzle of olive oil. Add the ciabatta chunks to the pan and season with a pinch of salt and pepper. Cook, stirring regularly, for 5-6 minutes, or until golden and slightly crisp. Transfer to a plate lined with a paper towel.

Cook the courgette and beef
4

Return the pan to a medium-high heat and add a drizzle of olive oil. Add the courgette batons and cook for 2 minutes on each side, or until tender. Transfer to the bowl with the vinegar mixture. Return the pan to a high heat with a drizzle of olive oil (no need to wash the pan). Add 1/2 the beef strips and cook for 1-2 minutes, or until browned. Transfer to a plate. Repeat with the remaining beef. Set the beef aside to rest for a few minutes. TIP: Cooking the beef in batches helps it stay tender and stops it stewing.

Toss it together
5

Transfer some of the resting juices from the beef (2 tsp for 2 people / 1 tbs for 4 people) to the medium bowl with the courgette. Season to taste with salt and pepper. Add the rocket leaves and tomato to the courgette mixture and toss to coat. TIP: Toss the salad just before serving to prevent soggy leaves.

Serve up
6

Divide the rocket and courgette mixture between plates and top with the Italian beef. Sprinkle over the pine nuts and croutons. Top with dollops of the traditional pesto. TIP: For the low calorie option, serve with 1/2 the pesto. TIP: If you like, you can toss it all together and serve as a salad.