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[Rainbow Plate] NZ Crumb-a-Licious Chicken & Crispy Kumara Wedges

with Rainbow Slaw & Avocado Slices
Recipe Development Team
Recipe Development TeamUpdated on November 19, 2025
Get tasty recipes from just $6 per serving
Calories
752 kcal
Protein
42g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Eggs
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

Kumara

1 sachet

Crispy Chip Spice Blend

(Contains: Wheat, Gluten; )

1

Tomato

1

Avocado

300 g

Diced Chicken

1 sachet

All-American Spice Blend

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; )

1 packet

Slaw Mix

1 packet

Garlic Aioli

(Contains: Eggs, Soy; )

Not included in your delivery

1 drizzle

olive oil

Calories752 kcal
Energy (kJ)3150 kJ
Fat60.3 g
of which saturates3.1 g
Carbohydrate54.1 g
of which sugars15.8 g
Dietary Fibre6 g
Protein42 g
Sodium1270 mg
Potassium116 mg
Calcium0.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Frying Pan

Cooking Steps

1
  • Preheat oven to 220°C/200°C fan-forced. Peel kumara and cut into wedges.
  • Place kumara on an oven tray lined with baking paper. Drizzle with olive oil, sprinkle with crispy chip seasoning and toss to coat.
  • Spread out evenly, then bake until tender, 20-25 minutes.
2
  • Meanwhile, slice tomato into thin wedges.
  • Slice avocado in half, scoop out flesh and thinly slice.
3
  • In a shallow bowl, combine the plain flour and all-American seasoning.
  • In a second shallow bowl, whisk the egg.
  • In a third shallow bowl, place panko breadcrumbs. Dip diced chicken into flour mixture to coat, then into egg, and finally in breadcrumbs. Set aside on a plate
4
  • When the wedges have 10 minute remaining, in a large frying pan, heat a drizzle of olive oil over high heat.
  • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes.

TIP: Chicken is cooked through when it is no longer pink in the middle.

5
  • In a medium bowl, combine slaw mix, garlic aioli and a drizzle of white wine vinegar. Season to taste.
6
  • Divide crispy kumara wedges, crumb-a-licious chicken, tomato wedges, rainbow slaw and avocado slices between plates. Enjoy!