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Honey-Sesame Chicken & Roast Veggie Toss

Honey-Sesame Chicken & Roast Veggie Toss

with Balsamic Dressing & Mint
Recipe Development Team
Recipe Development TeamUpdated on June 16, 2026
Get tasty recipes from just $6 per serving
Calories
393 kcal
Protein
47.5g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Sulphites
  • Soy
  • May contain traces of allergens
  • Fish
  • Cashew
  • Sesame
  • Wheat
  • Gluten
  • Almond
  • Milk
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Garlic & Herb Seasoning

sachet

Mixed Sesame Seeds

(Contains: Sesame May be present: Soy)

1 packet

Balsamic & Olive Oil Dressing

(Contains: Sulphites May be present: Fish, Soy, Cashew, Sesame, Wheat, Gluten, Almond, Milk, Eggs)

1 packet

Mint

320 g

Chicken Breast

1 sachet

Sesame Seeds

(Contains: Sesame May be present: Soy)

2 packet

Roast Veggie Mix

(Contains: Sulphites)

1 packet

Mixed Salad Leaves

Energy (kJ)1640 kJ
Calories393 kcal
Fat41.2 g
of which saturates6.2 g
Carbohydrate67.9 g
of which sugars32.2 g
Dietary Fibre26.5 g
Protein47.5 g
Sodium637 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan

Cooking Steps

Roast the veggies
1

• Preheat oven to 240°C/220°C fan-forced.
• Place roast veggie mix on a lined oven tray.
• Add garlic & herb seasoning, drizzle with olive oil, season with salt and
pepper and toss to coat.
• Roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide veggies between two trays.

Get prepped
2

• While the veggies are roasting, cut chciken breast into 1cm slices.
• Heat a large frying pan over medium-high heat. Toast sesame seeds,
tossing, until golden, 3-4 minutes. Transfer to a bowl and set aside.

Cook the chicken
3

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook
chciekn until golden brown, 1-2 minutes each side.
• Reduce heat to medium. Add the honey and toasted sesame seeds, gently
turning to coat, 1-2 minutes.

Serve up
4

• In a large bowl, combine roasted veggies, mixed salad leaves and balsamic
& olive oil dressing. Season to taste with salt and pepper.
• Divide roast veggie toss between bowls. Top with honey-sesame chicken.
• Tear over mint to serve. Enjoy!