
This vibrant roast pumpkin and courgette ribbon salad is a celebration of fresh, earthy flavours, complemented by creamy goat cheese and fragrant coriander. Topped with crunchy almonds, it’s a delightful mix of textures and tastes that’s as refreshing as it is satisfying.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
1 packet
Goat Cheese
(Contains: Milk; )
1 packet
Balsamic & Olive Oil Dressing
(Contains: Fish, Soy, Cashew, Sesame, Wheat, Gluten, Almond, Milk, Eggs, May contain traces of allergens, Sulphites; )
1 sachet
Coriander
1 packet
Flaked Almonds
(Contains: Almond; )
2
Garlic
1
Courgette
1
Butternut Pumpkin
1
Trio Lettuce
1 sachet
Mediterranean Spice Blend
1 drizzle
olive oil

• Preheat oven to 220°C/200°C fan-forced.
• Finely chop garlic.
• In a small bowl, combine garlic, Mediterranean seasoning and a generous
drizzle of olive oil.
• Cut pumpkin into wedges. Place pumpkin on a lined oven tray. Drizzle with
herby garlic oil, season with salt and toss to coat.
• Spread out evenly, then roast until tender, 20-25 minutes.

• Meanwhile, using a vegetable peeler, slice courgette into ribbons, stopping
when you reach the seeds in the centre.
• Roughly shred green butter lettuce.
• Pick coriander leaves.
• Heat a large frying pan over medium-high heat. Toast flaked almonds,
tossing, until golden, 2-3 minutes. Transfer to a small bowl.

• Return the frying pan to high heat with a drizzle of olive oil.
• Cook courgette, turning, until tender, 2-3 minutes. Season to taste with salt
and pepper and set aside.
• In a medium bowl, combine lettuce and balsamic & olive oil dressing.
Season to taste.

• Divide salad between plates.
• Top with roast pumpkin and courgette ribbons.
• Crumble over goat cheese (see ingredients).
• Sprinkle with coriander and toasted almonds to serve. Enjoy!