Sautéed Courgette & Rocket Salad
with Parmesan Crisps, Pesto & Pine Nuts
Calories
:
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:
7g proteinTotal
:
20 minutesDifficulty
:
EasyEasy Prep
Not Suitable for Coeliacs
Allergens:
- Tree Nuts
- Milk
- Almond
- Cashew
- Pine Nut
- Walnut
- May contain traces of allergens
- Gluten
- Peanuts
- Sesame
- Milk
- Soy
A festive spread is not complete without a splash of green and this warm courgette and rocket salad will round out the colour palette nicely! Topped with a zesty pesto dressing and crunchy Parmesan crisps this will simple salad will leave your guests wanting more.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
2
courgette
½
lemon
2 packet
pine nuts
(Contains: Tree Nuts May be present: Gluten, Peanuts, Sesame, Milk, Soy)
1 packet
basil pesto
(Contains: Milk, Almond, Cashew, Pine Nut, Walnut)
1 packet
Parmesan cheese
(Contains: Milk)
1 bag
rocket
Not included in your delivery
olive oil
Nutrition
Energy (kJ)864 kJ
Fat18.2 g
of which saturates3.8 g
Carbohydrate2.8 g
of which sugars2.2 g
Protein7 g
Sodium136 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
Look in your HelloFresh Christmas Box for the full recipe booklet with instructions to cook your delicious feast!
