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Sesame-Crusted Salmon & Ginger Rice

Sesame-Crusted Salmon & Ginger Rice

with Veggies & Japanese Dressing
Recipe Development Team
Recipe Development TeamUpdated on February 10, 2026
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Calories
638 kcal
Protein
33.4g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Fish
  • Wheat
  • Gluten
  • Soy
  • Eggs
  • Milk
  • Soy
  • May contain traces of allergens
  • Fish
  • Eggs
  • Cashew
  • Milk
  • Almond
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

sachet

Mixed Sesame Seeds

(Contains: Sesame; May be present: Soy)

1 packet

Jasmine rice

1 packet

Green beans

280 g

Salmon

(Contains: Fish; )

1 packet

Japanese Dressing

(Contains: Sesame, Wheat, Gluten, Soy; May be present: Fish, Eggs)

1 packet

Sesame Dressing

(Contains: Sesame, Wheat, Gluten, Soy, Eggs; May be present: Fish, Cashew, Milk, Almond)

1 sachet

Sesame Seeds

(Contains: Sesame; May be present: Soy)

1 packet

Ginger Paste

1

Asian Greens

1

Fresh Chilli

Not included in your delivery

20 g

butter

(Contains: Milk; )

1.25 cup

water (for the rice)

Calories638 kcal
Energy (kJ)2670 kJ
Fat42.1 g
of which saturates10.9 g
Carbohydrate30.5 g
of which sugars6.1 g
Dietary Fibre3.2 g
Protein33.4 g
Cholesterol1.1 mg
Sodium495 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• In a medium saucepan, heat the butter with a dash of olive oil over medium heat.
• Cook ginger paste until fragrant, 1-2 minutes. Add jasmine rice, the water and a generous pinch of salt to the pan and bring to the boil.
• Reduce heat to low and cover with a lid.
• Cook for 12 minutes, then remove from heat and keep covered until rice is tender and all the water is absorbed, 10-15 minutes.
TIP: The rice will finish cooking in its own steam so don't peek!

2

• While rice is cooking, roughly chop green beans and Asian greens. Thinly slice long chilli (if using). • In a small bowl, combine Japanese dressing and sesame dressing. Set aside. • In a shallow bowl, add mixed sesame seeds. Pat salmon dry with paper towel, drizzle with olive oil, then season with salt and pepper. Press salmon, skin-side down, into sesame seeds to coat.

3

• In a large frying pan, heat a drizzle of olive oil over a medium-high heat. When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side (depending on thickness). Transfer to a plate to rest. • Wipe out the frying pan and return to a medium-high heat. Cook green beans until just tender, 4-5 minutes. Add Asian greens, soy sauce and sesame oil (if using) and cook until wilted, 1-2 minutes.

4

• Divide ginger rice between plates. Top with veggies and sesame-crusted salmon. • Drizzle with Japanese dressing mixture and garnish with chilli. Enjoy!