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Spanish Pork Croquetas & Roast Tomato Salsa

Spanish Pork Croquetas & Roast Tomato Salsa

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Calories
470 kcal
Protein
33.2g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; )

1

apple

1 packet

roasted tomato salsa

250 g

Pork Mince

1

Cucumber

1 packet

Mixed Salad Leaves

3 packet

Potato

2

Garlic

1 sachet

Kiwi Spice Blend

Calories470 kcal
Energy (kJ)1970 kJ
Fat13.9 g
of which saturates5.1 g
Carbohydrate49 g
of which sugars14.2 g
Dietary Fibre7 g
Protein33.2 g
Sodium720 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Paper

Cooking Steps

Boil the potatoes
1

• Preheat oven to 240°C/220°C fan-forced. • Boil the kettle. Peel potato and cut into large chunks. Peel garlic cloves. • Half-fill a medium saucepan with boiling water, then add a generous pinch of salt. • Cook potato and garlic in the boiling water, over high heat, until easily pierced with a fork, 10-15 minutes. Drain and set aside garlic cloves.

Get prepped
2

• Meanwhile, slice cucumber(see ingredients) into half-moons. Thinly slice apple into wedges. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook pork mince, breaking up with a spoon, until just browned, 3-4 minutes. • Add Kiwi spice blend and cook until fragrant, 1 minute. Transfer to a medium bowl. Season with pepper. • Add some boiled potato (3/4 cup for 2 people / 11/2 cups for 4 people). Mash potatoes with a fork, then mix into pork mixture until well combined. Set aside to cool slightly.

Roast the potatoes
3

• Transfer remaining potatoes to a lined oven tray. • Drizzle with olive oil and season generously with salt and pepper, tossing to coat. • Spread out evenly, then bake until tender, 20-25 minutes.

Make the croquetas
4

• Once the pork mixture has cooled enough to handle, shape pork mixture into 2cm-thick oval croquetas (4 per person). • In a shallow bowl, combine the plain flour and a pinch of salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs. Dip croquetas into flour mixture to coat, then into egg and finally in breadcrumbs. Set aside on a plate. • Return pan to medium-high heat with enough olive oil to coat the base. Cook croquetas in batches, turning every 2-4 minutes until golden. Transfer to a paper towel-lined plate.

Make the salad
5

• Meanwhile, in a second medium bowl, combine mixed salad leaves, cucumber, apple and a drizzle of white wine vinegar and olive oil. Season to taste. • In a small bowl, add garlic cloves and mash until smooth. Add mayonnaise and stir to combine.Season to taste.

Serve up
6

• Divide twice-cooked potatoes, Spanish pork croquetas and cucumber salad between plates. • Serve with roasted tomato salsa and garlic mayo. Enjoy!