Skip to main content
Pre-Marinated Double Chicken & Parmesan Fries

Pre-Marinated Double Chicken & Parmesan Fries

with Garden Salad

It’s chicken from the chicken shop with fries dialed up to the nines. Our herby pre-marinated chicken takes the fuss out of dinner time with golden Parmesan fries and a garden salad as the perfect accompaniments.

Due to local availability, the ingredients you receive may be a little different to what's pictured. It'll be just as delicious, just follow your recipe card!

Tags:
Kid Friendly
Calorie Smart
Under 40g carbs
Under 30g carbs
Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total25 minutes
Cooking Time15 minutes
DifficultyEasy
Serving amount

1 packet

Mixed Salad Leaves

1

Tomato

1

Cucumber

2 packet

Potato

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

640 g

Herby Marinated Chicken Thigh

Energy (kJ)2230 kJ
Calories533 kcal
Fat233 g
of which saturates7.3 g
Carbohydrate17.9 g
of which sugars4.7 g
Dietary Fibre3.6 g
Protein74.4 g
Sodium1050 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Baking Paper

Cooking Steps

Bake the fries
1

• Preheat oven to 240°C/220°C fan-forced. Cut potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes. Little cooks: Kids can help toss the fries!

Get prepped
2

• Meanwhile, thinly slice cucumber into rounds. • Cut tomato into bite-sized chunks.

Cook the chicken
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Add herby marinated chicken thigh and cook, turning occasionally, until browned and cooked through, 14-16 minutes. • Meanwhile, in a large bowl, combine mixed salad leaves, cucumber, tomato, grated Parmesan cheese, creamy salad dressing and a drizzle of white wine vinegar and olive oil. Season to taste. TIP: Chicken is cooked through when it is no longer pink inside.

Finish & serve
4

• Divide spiced chicken, oven-baked fries and creamy Parmesan salad between plates. Enjoy!