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Speedy Kiwi-Spiced Chicken & Gravy
Speedy Kiwi-Spiced Chicken & Gravy

Speedy Kiwi-Spiced Chicken & Gravy

with Kūmara Mash & Lemony Greens

Smokey, saucy and seriously satisfying! Tender chicken strips are served over creamy kūmara mash with a side of zesty lemony greens and a generous pour of gravy - it’s a cosy-meets-classy combo that hits all the right notes.

Allergens:
Wheat
Gluten
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total15 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

320 g

Chicken Breast Strips

1

Asparagus

1 packet

Orange Kumara

1 sachet

Kiwi Spice Blend

1

Lemon

1 packet

Baby Leaves

1 sachet

Gravy Granules

(Contains: Wheat, Gluten; )

Not included in your delivery

1 drizzle

olive oil

40 g

butter

(Contains: Milk; )

¼ tsp

salt

½ cup

water

¼ tsp

pepper

Nutrition Values

Calories470 kcal
Energy (kJ)1970 kJ
Fat26.9 g
of which saturates13.6 g
Carbohydrate10.1 g
of which sugars12.1 g
Dietary Fibre9.5 g
Protein39.1 g
Sodium1250 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Boil the kettle. • Half-fill a medium saucepan with boiling water, then add a pinch of salt. Cook diced kūmara over a medium-high heat, until easily pierced with a fork, 8-10 minutes. • Drain and return to saucepan. • Add the butter and salt. Mash until smooth. Season generously with pepper and cover to keep warm.

2

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken breast strips and Kiwi spice blend until browned and cooked through, turning occasionally, 6-8 minutes. TIP: The chicken is cooked through when it's no longer pink inside.

Steam the broccoli
3

• While the chicken is cooking, halve lemon. • Add broccoli and a splash of water to a medium microwave-safe bowl, then cover with a damp paper towel. • Microwave broccoli on high until just tender, 2-4 minutes. • Drain broccoli, then return to the bowl. Add baby spinach leaves and a good squeeze of lemon juice. Toss to combine and season to taste. 

Serve up
4

• In a medium bowl, combine gravy granules, black peppercorns and the boiling water, whisking, until smooth, 1 minute. • Divide kūmara mash, smokey chicken strips and lemony greens between plates. Pour over red gravy to serve. Enjoy!