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Lemon-Herb Chicken Bangers & Mash

Lemon-Herb Chicken Bangers & Mash

with Veggie Confetti & Gravy
3.5(6)
Recipe Development Team
Recipe Development TeamUpdated on March 06, 2026
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Calories
603 kcal
Protein
27.1g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Sulphites
  • Wheat
  • Gluten
  • Milk
  • Sesame
  • Fish
  • Milk
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Carrot

½

Capsicum

1 packet

Green beans

1 tin

Sweetcorn

1

Lemon & Herb Chicken Sausages

(Contains: Sulphites; May be present: Sesame, Fish, Milk, Soy)

2 packet

Potato

1 sachet

Gravy Granules

(Contains: Wheat, Gluten; )

Not included in your delivery

1 drizzle

olive oil

40 g

butter

(Contains: Milk; )

2 tbs

milk

(Contains: Milk; )

½ cup

boiling water

Calories603 kcal
Energy (kJ)2520 kJ
Fat36.1 g
of which saturates17.1 g
Carbohydrate40 g
of which sugars10.1 g
Dietary Fibre4.4 g
Protein27.1 g
Sodium1790 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Large Pan

Cooking Steps

Get prepped
1

• Finely chop carrot and capsicum 
(see ingredients).
• Trim and finely chop green beans.
• Peel potato and cut into large chunks.
• Drain sweetcorn.


TIP: Save time and get more fibre by leaving the 
potato unpeeled.  

Cook the sausages
2

• Heat a large frying pan with a drizzle of olive oil 
over medium-high heat.
• Cook lemon & herb chicken sausages, turning, 
until browned all over and cooked through, 
15-18 minutes. Transfer to a plate and cover to 
keep warm.


TIP: If your pan is getting crowded, cook in batches 
for the best results! 

Make the mash
3

• Boil the kettle. 
• Half-fill a large saucepan with boiling water, then 
add a generous pinch of salt.
• Cook potato in the boiling water over high heat 
until easily pierced with a fork, 12-15 minutes. 
Drain and return to the pan.
• Add the butter and milk to potato and season 
generously with salt. Mash until smooth. Cover 
to keep warm.

Cook the veggie confetti
4

• Wipe out frying pan and return to medium-high 
heat with a drizzle of olive oil.
• Cook capsicum, carrot, green beans and 
sweetcorn until tender, 5-6 minutes. Season to 
taste with salt and pepper. 

Make the gravy
5

• Just before serving, in a medium heatproof 
bowl, combine gravy granules and the boiling 
water, whisking, until smooth, 1 minute. 

Finish & serve
6

• Divide lemon-herb chicken bangers, mash and 
veggie confetti between plates.
• Serve with gravy. Enjoy!