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Tom Yum Chicken & Prawn Noodle Soup

Tom Yum Chicken & Prawn Noodle Soup

with Mushrooms, Chilli & Coriander

You won’t be able to get enough of this slurptastic bowl of noodles! Chicken, hearty mushrooms and Asian veg meets bouncy egg noodles, but the magic ingredient that makes this dish so irresistible is our flavour-packed tom yum paste. We bet you’ll be making this one a regular!

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
One Pot Wonder
High Protein
Allergens:
Eggs
Wheat
Gluten
Crustaceans

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Flat Noodles

(Contains: Eggs, Wheat, Gluten; )

1

Red Onion

1 sachet

Coriander

1 packet

Button Mushrooms

300 g

Diced Chicken

1 sachet

Southeast Asian Spice Blend

1 sachet

Chicken-Style Stock Powder

2

Garlic

1

Fresh Chilli

1

Lemon

1 packet

Ginger & Lemongrass Paste

(May be present: Almond, Soy, Wheat, Milk, Fish, Cashew, Sesame, Gluten, Eggs)

1

Asian Greens

200 g

Peeled Prawns

(Contains: Crustaceans; )

Nutrition Values

Calories581 kcal
Energy (kJ)2430 kJ
Fat6.1 g
of which saturates1.2 g
Carbohydrate64.7 g
of which sugars7.3 g
Dietary Fibre13.5 g
Protein58.9 g
Sodium2530 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Slice button mushrooms into quarters. Roughly chop Asian greens. Slice onion (see ingredients) into wedges. Finely chop garlic. • Slice lemon into wedges. Thinly slice fresh chilli (if using).

2

• In a large saucepan, heat a drizzle of olive oil over medium-high heat. Add mushrooms and onion, and cook until browned and softened, 8-10 minutes. Transfer veggies to plate.

3

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. Transfer to a bowl. • Return frying pan to medium-heat with a drizzle of olive oil. When oil is hot, cook diced chicken, tossing occasionally, until browned and cooked through, 5-6 minutes.

4

• Add garlic, ginger & lemongrass paste (see ingredients) and Southeast Asian spice blend and cook until fragrant, 1-2 minutes. • Add chicken-style stock powder, the brown sugar, soy sauce and water, bring to a boil and simmer until slightly reduced, 2-3 minutes. • Add egg noodles and cook, stirring occasionally with a fork to separate, until tender, 4-5 minutes.

5

• Return the veggies and cooked prawns to the pan, add Asian greens, chilli (if using) and a generous squeeze of lemon juice. Stir to combine.

6

• Divide tom yum-style chicken, prawns and mushroom soup between bowls. • Tear over coriander. Serve with remaining lemon wedges. Enjoy!