Express Teriyaki Beef & Mushroom Rice Bowl

Name: Express Teriyaki Beef & Mushroom Rice Bowl with Pre-Prepped Veggies & Sesame Dressing
Total time: 15 min
Yield: 2
Cuisine: Asian
Ingredients: 250 g Beef Mince; 1 packet Button Mushrooms; 1 packet Sesame Dressing; 1 Asian Stir-Fry Mix; 1 packet Teriyaki Sauce; 1 packet Basmati Rice; 1 packet Ginger Paste; 1 drizzle olive oil; 2 tbs soy sauce; ½ tbs brown sugar

with Pre-Prepped Veggies & Sesame Dressing

Get up to $175 off

Centre yourself and relax with a bowl of teriyaki-flavoured beef mince. The mushrooms really lend an earthy taste that’s too good to be true. So sit back and enjoy this easy-to-make dinner with no fuss and a lot of flavour.

Tags:

Kid Friendly

Allergens:

Soy

•Eggs

•Wheat

•Gluten

•Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total15 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

250 g

Beef Mince

1 packet

Button Mushrooms

1 packet

Sesame Dressing

(Contains: Soy, Eggs, Wheat, Gluten, Sesame; May be present: Cashew, Fish, Milk, Almond. )

Asian Stir-Fry Mix

1 packet

Teriyaki Sauce

(Contains: Sesame, Soy; )

1 packet

Basmati Rice

1 packet

Ginger Paste

Not included in your delivery

1 drizzle

olive oil

2 tbs

soy sauce

(Contains: Soy; May be present: Gluten. )

½ tbs

brown sugar

Nutrition Values

Calories828 kcal

Energy (kJ)3470 kJ

Fat36.6 g

of which saturates11.6 g

Carbohydrate78.5 g

of which sugars16.2 g

Dietary Fibre4.2 g

Protein43.1 g

Cholesterol50.8 mg

Sodium1810 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

•Medium Saucepan

Cooking Steps

PDF

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. • Drain and set aside.

• Meanwhile, thinly slice button mushrooms.• In a small bowl, combine teriyaki sauce, the soy sauce and brown sugar. Set aside. Little cooks: Kids can help combine the sauces!

• Heat a large frying pan over high heat. Cook mushrooms and beef mince, breaking up with a spoon, until browned, 3-4 minutes. • Add Asian stir-fry mix and cook until browned, 2-3 minutes. • Add ginger paste and cook until fragrant, 1 minute. • Add teriyaki sauce mixture and stir until the beef is coated, 30 seconds.

• Divide basmati rice between bowls. • Top with teriyaki beef and mushrooms. • Drizzle with sesame dressing to serve. Enjoy! Little cooks: Add the finishing touch and drizzle over the dressing.