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Tex Mex Bean, Chicken & Avocado Cos Salad Bowl

Tex Mex Bean, Chicken & Avocado Cos Salad Bowl

with Chargrilled Capsicum Relish & Corn Chips

Say hello to your newest salad obsession! It’s loaded with honey-tossed spiced beans, creamy avo, chargrilled capsicum relish and crispy corn chips for that perfect crunch. It’s fresh, fun and fabulously fuss-free. Taco night just got an upgrade!

Allergens:
Sulphites
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total30 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1

Red Onion

1

Cos Lettuce

1

Avocado

1 sachet

Coriander

1 sachet

Tex-Mex Spice Blend

1 packet

Corn Chips

(May be present: Milk, Sesame, Soy)

1

Cucumber

1 packet

Chargrilled Capsicum Relish

(Contains: Sulphites; )

1 tin

Cannellini Beans

1 packet

Sour Cream

(Contains: Milk; )

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

320 g

Chicken Breast

Nutrition Values

Energy (kJ)3800 kJ
Calories908 kcal
Fat66.4 g
of which saturates11.8 g
Carbohydrate56.4 g
of which sugars13 g
Dietary Fibre22.4 g
Protein59.3 g
Sodium1150 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper

Cooking Steps

Roast the beans & onion
1

• Preheat oven to 220°C/200°C fan-forced.
• Drain and rinse cannellini beans. Slice onion (see ingredients) into thick wedges.
• Place cannellini beans and onion on a lined oven tray. Drizzle with olive oil, sprinkle with Tex-Mex spice blend, season with salt and toss to coat.
• Spread out evenly, then roast until tender,
20-25 minutes.
• When beans have 5 minutes remaining, add the honey and toss to coat. 

Get prepped & cook the chicken
2

• Meanwhile, roughly chop cos lettuce. Thinly slice cucumber into half-moons. Slice avocado in half, scoop out flesh and thinly slice. • Cut chicken breast into 2cm chunks. • In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a bowl.

Toss the salad
3

• Once beans and onions are done, in a large bowl, combine cos lettuce, cucumber, the mayonnaise and a drizzle of white wine vinegar and olive oil. Season to taste with salt and pepper.

Finish & serve
4

• Divide salad between bowls. • Top with avocado, chicken breast and beansand onion. • Dollop with chargrilled capsicum relish and sour cream. Tear over coriander. Sprinkle with shredded Cheddar cheese • Serve with corn chips. Enjoy!