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Tex-Mex Bean, Beef & Avocado Cos Salad

Tex-Mex Bean, Beef & Avocado Cos Salad

with Chargrilled Capsicum Relish & Corn Chips
Recipe Development Team
Recipe Development TeamUpdated on August 05, 2026
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Calories
758 kcal
Protein
47g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Sulphites
  • Milk
  • Milk
  • Sesame
  • Soy
  • May contain traces of allergens

This week's special ingredient is Avocado - creamy, dreamy and packed with goodness! Give your avocado a gentle squeeze - ripe avocados yield slightly but aren’t mushy! If yours is firm, let it ripen on the bench (not the fridge!) until it’s just right and then pile it on top of this Tex-Mex bean and beef bowl!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Red Onion

1

Cos Lettuce

1

Avocado

1 sachet

Coriander

1 sachet

Tex-Mex Spice Blend

1 packet

Corn Chips

(May be present: Milk, Sesame, Soy)

1

Cucumber

1 packet

Chargrilled Capsicum Relish

(Contains: Sulphites)

1 tin

Cannellini Beans

250 g

Beef Strips

1 packet

Sour Cream

(Contains: Milk)

Energy (kJ)3170 kJ
Calories758 kcal
Fat37.2 g
of which saturates10.9 g
Carbohydrate52.9 g
of which sugars12.5 g
Dietary Fibre22.6 g
Protein47 g
Cholesterol49.2 mg
Sodium940 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Paper

Cooking Steps

Roast the beans & onion
1

• Preheat oven to 220°C/200°C fan-forced.
• Drain and rinse half the cannellini beans (reserve remaining cannellini beans for another creation). Slice onion (see ingredients) into thick wedges.
• Place cannellini beans and onion on a lined oven tray. Drizzle with olive oil, sprinkle with Tex-Mex spice blend, season with salt and toss to coat.
• Spread out evenly, then roast until tender, 20-25 minutes.
• When the beans have 5 minutes remaining, add the honey and toss to coat.

Get prepped
2

• Meanwhile, roughly chop cos lettuce.
• Thinly slice cucumber into half-moons.
• Slice avocado in half, scoop out flesh and thinly slice.

Toss the salad & cook the beef
3

• Once cannellini beans are done, in a large bowl combine, cos lettuce, cucumber, mayonnaise, a drizzle of white wine vinegar and olive oil. Season to taste.
• In a large frying pan, heat a drizzle of olive oil over high heat.
• When oil is hot, cook beef strips, tossing, until browned and cooked through, 1-2 minutes. Transfer to a plate.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

Finish & serve
4

• Divide salad between bowls.
• Top with avocado, beef strips and roasted beans and roasted onion.
• Dollop with chargrilled capsicum relish and tear over coriander.
• Serve with corn chips. Enjoy!

Customer reviews

Review summary

Updated on Aug 2026
  • Flavour: Reviewers enjoyed the bold Tex-Mex flavours and the roasted beans, though some found the overall dish a little dry.
  • Suggestions: Consider adding a side of rice or roasted potato to make the meal more substantial, as several reviewers felt it wasn't filling enough on its own. One reviewer suggested swapping cannellini beans for black beans to boost the flavour.
  • Portions: Several reviewers noted the tortilla chip quantity was too small, particularly for four people, and some felt there wasn't enough food overall to satisfy a full serving.
AI-generated from customer reviews

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