BBQ Chicken & Avocado Burger
with Onion Chutney & Kūmara Fries
Quick juicy chicken seasoned with a barbecue zap is a smokey dream come true for your taste buds. Place it between two buns, serve with vibrant kūmara fries and glaze the chicken with an onion chutney to elevate these burgers to the next level.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
2
Burger Bun
(Contains: Eggs, Gluten, Milk, Soy, Wheat; May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Sulphites, Walnut)
2
Kumara
320 g
Chicken Breast
1 packet
Onion Chutney
(Contains: Sulphites; )
1 sachet
Kiwi Spice Blend
1 packet
Mixed Salad Leaves
1
Avocado
Not included in your delivery
2 tbs
Mayonnaise
(Contains: Eggs; )
1 drizzle
olive oil
Nutrition Values
Cooking Steps
• Preheat oven to 220°C/200°C fan-forced. Peel kūmara, then cut into fries. • Place fries on a lined oven tray. Drizzle generously with olive oil, season with salt and pepper and toss to coat. • Add a dash of water to tray and roast until tender, 20-25 minutes.
• While kūmara fries are baking, • Slice avocado in half, scoop out flesh and thinly slice. Place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine barbecue seasoning and a drizzle of olive oil. Add chicken, season with salt and pepper and turn to coat. Set aside.
• When kūmara fries have 10 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook chicken until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded). • Remove pan from heat, then add onion chutney and a splash of water. Gently turn chicken to coat. TIP: The chicken is cooked when it is no longer pink inside. TIP: The spice blend will char slightly in the pan, this adds to the flavour!
• While chicken is cooking, bake burger buns directly on a wire oven rack until heated through, 3 minutes. • Slice burger buns in half, then spread base with mayonnaise. Top with barbecue chicken and spoon over any remaining glaze, avocado and some mixed salad leaves. Serve with kūmara fries and remaining mayonnaise. Enjoy!
