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Superquick Prawns & Avocado Tacos
Superquick Prawns & Avocado Tacos

Superquick Prawns & Avocado Tacos

with Cos Slaw & Smokey Aioli

It’s a good day when you’re having tacos for dinner. Let’s pack these tortillas with as much All-American spiced prawns as possible, topped with a colourful slaw and avocado. Don’t forget the Cheddar cheese for the perfect finishing touch!

Tags:
Kid Friendly
High Protein
Allergens:
Eggs
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

2

Garlic

1 packet

Shredded Cheddar Cheese

1

Capsicum

1 packet

Plant-Based Mayo

200 g

Peeled Prawns

6

Mini Flour Tortillas

1 packet

Baby Leaves

1

Avocado

1 packet

Garlic Paste

1 packet

BBQ Sauce

1 sachet

Coriander

1 packet

Shredded Cabbage Mix

1 tin

Sweetcorn

1 sachet

All-American Spice Blend

1

Cos Lettuce

1 packet

Smokey Aioli

(Contains: Eggs, Soy; )

Nutrition Values

Calories810 kcal
Energy (kJ)3390 kJ
Fat43.1 g
of which saturates10.8 g
Carbohydrate63 g
of which sugars20.8 g
Dietary Fibre12.4 g
Protein30.2 g
Sodium2380 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Thinly slice capsicum. Finely chop garlic. Slice avocado in half, scoop out flesh and thinly slice.

2

• In a medium bowl, combine shredded cabbage mix, baby spinach leaves and a drizzle of vinegar and olive oil. Season to taste. Little cooks: Take the lead by combining the ingredients for the slaw!

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook All-American spice blend and garlic until fragrant, 1 minute. • Add capsicum and peeled prawns and cook, tossing, until pink and starting to curl up, 3-4 minutes. • Add BBQ sauce and splash of water and simmer until slightly thickened, 1-2 minutes. • Microwave mini flour tortillas on a plate in 10 second bursts, until warmed through.

4

• Spread plant-based mayo over each tortilla, then top with avocado and BBQ prawns. • Sprinkle with shredded Cheddar cheese to serve. Enjoy! Little cooks: Take the lead and help build the tacos!