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Express BBQ Prawns & Avo Tacos

Express BBQ Prawns & Avo Tacos

with Cheddar Cheese & Smokey Aioli

It’s a good day when you’re having tacos for dinner. Let’s pack these tortillas with as much All-American spiced prawns as possible, topped with crunchy lettuce and creamy avocado. Don’t forget the Cheddar cheese for the perfect finishing touch!

Tags:
Kid Friendly
High Protein
Allergens:
Milk
Crustaceans
Wheat
Gluten
Eggs
Soy
Sesame
Fish
Eggs
Soy
May contain traces of allergens
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

Garlic

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

1

Capsicum

1 packet

Plant-Based Mayo

(Contains: Sesame, Fish, Eggs, Soy, May contain traces of allergens; )

200 g

Peeled Prawns

(Contains: Crustaceans; )

6

Mini Flour Tortillas

(Contains: Wheat, Gluten; )

1 packet

Baby Spinach Leaves

1

Avocado

1 packet

Garlic Paste

1 packet

BBQ Sauce

(Contains: Sesame, Fish, Eggs, Soy, Milk, May contain traces of allergens; )

1 sachet

Coriander

1 packet

Shredded Cabbage Mix

1 tin

Sweetcorn

1 sachet

All-American Spice Blend

1

Cos Lettuce

1 packet

Smokey Aioli

(Contains: Eggs, Soy; )

Nutrition Values

Energy (kJ)4140 kJ
Calories990 kcal
Fat81 g
of which saturates11.1 g
Carbohydrate64.1 g
of which sugars20.2 g
Dietary Fibre14.1 g
Protein30.7 g
Sodium2380 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan

Cooking Steps

1

• Thinly slice capsicum. 
• Roughly shred cos lettuce.
• Slice avocado in half, scoop out flesh and thinly slice.
• Drain sweetcorn.

2

• In a medium bowl, combine cos lettuce and a drizzle of vinegar and olive oil. Season to taste.
Little cooks: Take the lead by tossing the lettuce!

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook All-American spice blend and garlic until fragrant, 1 minute. • Add capsicum and peeled prawns and cook, tossing, until pink and starting to curl up, 3-4 minutes. • Add BBQ sauce and splash of water and simmer until slightly thickened, 1-2 minutes. • Microwave mini flour tortillas on a plate in 10 second bursts, until warmed through.

4

• Spread smokey-aioli over each tortilla, then top with avocado and BBQ prawns. • Sprinkle with shredded Cheddar cheese to serve. Enjoy! Little cooks: Take the lead and help build the tacos!