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Beef Steak, Smoked Cheddar & Mushroom Subs

Beef Steak, Smoked Cheddar & Mushroom Subs

with Cos Salad & Dijon Mayonnaise
4.5(24)
Recipe Development Team
Recipe Development TeamUpdated on December 14, 2023
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Calories
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Protein
52.1g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Sulphites
  • Soy
  • Gluten(Wheat)
  • Eggs
  • Milk
  • May contain traces of allergens
  • Fish
  • Wheat
  • Traces of Cashew
  • Almond
  • Sesame
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Beef Rump

1 sachet

Aussie Spice Blend

1 packet

portabello mushrooms

1 packet

Onion Chutney

(Contains: Sulphites; )

2

Wholemeal Panini

(Contains: Soy, Gluten(Wheat); )

1 packet

mayonnaise

(Contains: Eggs; May be present: Fish, Wheat, Cashew, Almond, Sesame, Soy)

½ packet

dijon mustard

1 head

cos lettuce

1 packet

Balsamic & Olive Oil Dressing

1 packet

Smoked Cheddar Cheese

(Contains: Milk; )

Not included in your delivery

olive oil

Energy (kJ)3123 kJ
Fat31.8 g
of which saturates12.8 g
Carbohydrate59.8 g
of which sugars16.1 g
Protein52.1 g
Sodium1572 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Frying Pan

Cooking Steps

1
1

• Place beef rump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened. • In a medium bowl, combine Aussie spice blend and a drizzle of olive oil. Add beef, season with salt and pepper and turn to coat. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook the beef, turning, for 5-6 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest.

2
2

• Meanwhile, thinly slice portabello mushrooms. • Wipe out the frying pan, then return to medium-high heat with a drizzle of olive oil. Cook mushrooms, stirring, until tender, 4-6 minutes. • Remove pan from heat, then add onion chutney and stir to combine. Season to taste.

3
3

• Cut wholemeal panini in half lengthways. Toast to your liking. • In a small bowl, combine mayonnaise and dijon mustard (see ingredients). • Roughly chop cos lettuce. • In a second medium bowl, combine cos lettuce and balsamic & olive oil dressing. Season to taste.

4
4

• Slice seared steak. Spread panini with some dijon mayonnaise. • Top with steak, chutney mushrooms, smoked Cheddar cheese and cos salad. • Serve with any remaining cos salad. Enjoy!

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