Caribbean Kidney Bean & Slaw Tacos
with Charred Pineapple Chilli Salsa
Get ready to taco your taste buds on a tropical getaway! These Caribbean-inspired tacos are bursting with smokey kidney beans, topped with a fiery-sweet charred pineapple chilli salsa that’s a flavour vacation in every bite. Zesty, colourful, and totally irresistible—these tacos bring the sunshine to your plate!
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
1 tin
Pineapple Slices
1 packet
red kidney beans
½
Onion
1 sachet
Mild Caribbean Jerk Seasoning
1 packet
tomato paste
1 pinch
chilli flakes
1 packet
Shredded Cabbage Mix
1 packet
Baby Leaves
1 packet
Mayonnaise
(Contains: Eggs; May be present: Wheat, Fish, Almond, Cashew, Sesame, Soy)
6
Mini Flour Tortillas
(Contains: Gluten(Wheat); )
Not included in your delivery
olive oil
⅓ cup
water
drizzle
white wine vinegar
Nutrition Values
Utensils
Cooking Steps
• Drain pineapple slices and roughly chop. • Heat a large frying pan over high heat. Cook pineapple, tossing until lightly charred, 3-4 minutes. Transfer to a medium bowl. • Meanwhile, drain and rinse red kidney beans. Thinly slice onion (see ingredients).
• Return frying pan to medium-high heat with a drizzle of olive oil. Cook onion, until just tender, 2-3 minutes. • Add beans, mild Caribbean jerk seasoning and tomato paste and cook until fragrant, 1 minute. • Reduce heat to low then stir in the water and simmer until slightly thickened, 2 minutes. Season to taste.
• To the bowl with pineapple, add a pinch of chilli flakes (if using) and a drizzle of white wine vinegar and olive oil. Toss to combine and season. • In a second medium bowl, combine shredded cabbage mix, baby leavesand mayonnaise. Season. • Microwave mini flourtortillas on a microwave-safe plate in 10 second bursts until warmed through.
• Build tacos by filling with slaw, Caribbean kidney beans and charred pineapple chilli salsa. Divide tacos between plates to serve. Enjoy!
