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Caribbean Beef Kidney Bean & Slaw Tacos

Caribbean Beef Kidney Bean & Slaw Tacos

with Charred Pineapple Chilli Salsa
Recipe Development Team
Recipe Development TeamUpdated on April 10, 2025
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Calories
1048 kcal
Protein
56.2g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Gluten(Wheat)
  • May contain traces of allergens
  • Wheat
  • Fish
  • Almond
  • Traces of Cashew
  • Sesame
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 tin

Pineapple Slices

1 packet

red kidney beans

½

Onion

1 sachet

Mild Caribbean Jerk Seasoning

1 packet

tomato paste

1 pinch

Chili Flakes

1 packet

beef mince

1 packet

Shredded Cabbage Mix

1 packet

Baby Leaves

1 packet

Mayonnaise

(Contains: Eggs; May be present: Wheat, Fish, Almond, Cashew, Sesame, Soy)

6

Mini Flour Tortillas

(Contains: Gluten(Wheat); )

Not included in your delivery

olive oil

⅓ cup

water

drizzle

white wine vinegar

Energy (kJ)4386 kJ
Calories1048 kcal
Fat42.6 g
of which saturates16.6 g
Carbohydrate87.9 g
of which sugars27.8 g
Dietary Fibre21.1 g
Protein56.2 g
Sodium1607 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan

Cooking Steps

1
1

• Drain pineapple slices and roughly chop. • Heat a large frying pan over high heat. Cook pineapple, tossing until lightly charred, 3-4 minutes. Transfer to a medium bowl. • Meanwhile, drain and rinse kidney beans. Thinly slice onion (see ingredients).

2
2

• Return frying pan to high heat. Cook beef mince (no need for oil) and onion, until browned, 3-4 minutes. • Add beans, mild Caribbean jerk seasoning and tomato paste and cook until fragrant, 1 minute. • Reduce heat to low then stir in the water and simmer until slightly thickened, 2 minutes. Season to taste.

3
3

• To bowl with pineapple, add a pinch of chilli flakes (if using), a drizzle of white wine vinegar and olive oil. Toss to combine and season. • In a second medium bowl, combine shredded cabbage mix, baby spinach leaves and mayonnaise. Season with salt and pepper. • Microwave mini flour tortillas on a plate in 10 second bursts until warmed through.

4
4

• Build tacos by filling with creamy slaw, Caribbean kidney beans and beef and charred pineapple chilli salsa. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Some found the flavours didn't blend well, with mixed opinions on the jerk seasoning and charred pineapple salsa.
  • Ease of prep: Several reviewers mentioned that some of the cooking times provided were unrealistic.
  • Suggestions: Consider substituting kidney beans with black beans for a more authentic Mexican-style flavour; add cheese to enhance the tacos.
  • Portions: Some customers felt the meal wasn't as filling as they would have liked.
AI-generated from customer reviews