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Caribbean-Style Pork & Veggie Fries

Caribbean-Style Pork & Veggie Fries

with Spinach Slaw & Aioli

4.3
(93)
Allergens:
Eggs
•Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total30 minutes
Cooking Time15 minutes
DifficultyEasy
Serving amount

300 g

Pork Loin Steaks

1 packet

Baby Spinach Leaves

1 packet

Slaw Mix

1 packet

Sweet Chilli Sauce

1

Carrot

1 packet

Garlic Aioli

(Contains: Eggs, Soy; )

1

Parsnip

1 sachet

Mild Caribbean Jerk Seasoning

1

Beetroot

Calories401 kcal
Energy (kJ)1680 kJ
Fat15.1 g
of which saturates1.8 g
Carbohydrate26.4 g
of which sugars21.3 g
Dietary Fibre7.7 g
Protein40.6 g
Sodium1110 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut beetroot, carrot and parsnip into fries. • Place veggie fries on a lined tray. Drizzle with olive oil, season with salt and toss to coat. Spread out evenly, then bake until tender, 20-25 minutes.

2

• Meanwhile, roughly chop baby spinach leaves. • In a large bowl, combine slaw mix, baby spinach, 1/2 the garlic aioli and a drizzle of vinegar and olive oil. Season to taste. Set aside.

3

• In a medium bowl, combine mild Caribbean jerk seasoning and a drizzle of olive oil. Season with salt, then add pork loin steaks and turn to coat. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, cook pork until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). • Remove pan from heat, then add sweet chilli sauce and a splash of water, turning pork to coat. Transfer to a plate, cover and rest for 5 minutes.

TIP: The spice blend will char slightly in the pan, this adds to the flavour!

4

• Slice Caribbean-style pork. • Divide pork, veggie fries and spinach slaw between plates. • Top with remaining aioli to serve. Enjoy!