Champion's Crunch Oat & Nut Bar
with Peanut Butter, Dates & Dark Chocolate | Serves 2
- Almond
- Peanuts
- Sulphites
- Wheat
- Gluten
- Milk
- Soy
- Eggs
- Milk
- Sesame
- Soy
- May contain traces of allergens
- Tree nuts
- Gluten
- Almond
- Brazil nut
- Cashew
- Macadamia
- Peanuts
- Pistachio
- Walnut
- Hazelnut
- Pecan
- Pine nut
- Wheat
Get ready to power up with the delectable flavours of dark chocolate and peanut butter. A mix of dates, nuts and seeds are folded through this baked oat bar to provide hours of energy, while a layer of chocolatey goodness is the perfect answer to your sweet-treat needs!
Ingredients
1 packet
Roasted almonds
(Contains: Almond; )
1 packet
Diced Dried Dates
(Contains: Eggs, Milk, Sesame, Soy, May contain traces of allergens; )
1 packet
Pepitas
(Contains: Milk, Sesame, Soy, May contain traces of allergens, Tree nuts, Gluten; )
1 packet
Peanut Nutter
(Contains: Peanuts, Sesame, May contain traces of allergens, Almond, Brazil nut, Cashew; )
1 packet
Classic Oat Mix
(Contains: Sulphites, Wheat, Gluten, Milk, Sesame, Soy, May contain traces of allergens, Almond, Brazil nut, Cashew, Macadamia, Peanuts, Pistachio, Walnut, Hazelnut, Pecan, Pine nut; )
1 packet
Dark Chocolate Chips
(Contains: Milk, Soy, Sesame, May contain traces of allergens, Gluten, Almond, Brazil nut, Cashew, Macadamia, Peanuts, Pistachio, Walnut, Hazelnut, Pecan, Pine nut, Wheat; )
Not included in your delivery
2 tbs
olive oil
¼ cup
boiling water
¼ cup
honey
2 tbs
vegetable oil
Nutrition Values
Utensils
Cooking Steps
• Preheat oven 220/200°C fan-forced. Boil the kettle. • Roughly chop roasted almonds. • In a small heatproof bowl, place diced dried dates. Add the boiling water (1/4 cup). Set aside. • In a large bowl, add classic oat mix, the olive oil, honey, peanut butter, chopped almonds, dates (including liquid from bowl) and a pinch of salt. • Stir until well combined.
• Transfer oat mixture into a lined baking tin. Spread with the back of a spatula about 1cm thick. • Bake until golden, 15-20 minutes. • Allow to cool for 5 minutes.
• While the bar is cooling, place dark chocolate chips and the vegetable oil in a medium heatproof bowl. • Microwave in 20 second bursts, stirring each time, until chocolate is melted.
TIP: Chocolate can burn fast, melt in 20 second bursts to keep an eye on it!
• Once the champion bar has cooled, slice into rectangles. • Dip the base into dark chocolate and transfer to a baking paper-lined plate. • Transfer to fridge until chocolate has set, 30 minutes. Enjoy!
TIP: Store bars in an airtight container for up to 3 days!
