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Fuss-Free Double Mediterranean Beef Couscous Bowl

Fuss-Free Double Mediterranean Beef Couscous Bowl

with Cherry Tomatoes & Garlic Dip
4.0(49)Review summaryRead review summary highlights
Recipe Development Team
Recipe Development TeamUpdated on August 05, 2026
Get up to $175 off
Get up to $175 off
Calories
: 
894 kcal
Protein
: 
69.4g protein
Total
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Sulphites
  • Wheat
  • Gluten
  • Almond
  • Eggs
  • Fish
  • Milk
  • Almond
  • Wheat
  • Gluten
  • Soy
  • Sesame
  • May contain traces of allergens
  • Cashew

We’re confident this green couscous bowl is set to become a crowd favourite. Tender Mediterranean-spiced beef meets cherry tomatoes, baby spinach and a balsamic dressing for a flavour-packed bowl that comes together so quickly, it’s almost like magic!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Garlic Dip

(May be present: Eggs, Fish, Milk, Almond, Wheat, Gluten, Soy, Sesame)

1 packet

Balsamic & Olive Oil Dressing

(Contains: Sulphites May be present: Fish, Soy, Cashew, Sesame, Wheat, Gluten, Almond, Milk, Eggs)

1 packet

Couscous

(Contains: Wheat, Gluten)

500 g

Beef Strips

1 packet

Roasted almonds

(Contains: Almond)

1 sachet

Chicken-Style Stock Powder

1 sachet

Mediterranean Spice Blend

1 packet

Snacking Tomatoes

1 packet

Mixed Salad Leaves

Energy (kJ)3740 kJ
Calories894 kcal
Fat46.8 g
of which saturates9.1 g
Carbohydrate45.2 g
of which sugars6.7 g
Dietary Fibre5.6 g
Protein69.4 g
Cholesterol98.3 mg
Sodium1340 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook the couscous
1

• Boil the kettle. To a large bowl, add couscous and chicken-style stock powder. • Add the boiling water (3/4 cup for 2 people / 1 1/2 cups for 4 people) and stir to combine. Immediately cover with a plate and leave for 5 minutes. • Fluff up with fork and set aside.

Prep the tomatoes
2

• Meanwhile, halve snacking tomatoes. 

Cook the beef
3

• While the green beans are steaming, discard any liquid from beef strip packaging. In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef strips and Mediterranean seasoning, tossing, in batches until browned and cooked through, 1-2 minutes. • Remove pan from heat and add the honey and a splash of water, tossing to coat. TIP: Cooking the meat in batches over a high heat helps it stay tender.

Finish & serve
4

• To bowl with couscous, add green beans, deluxe salad mix and balsamic & olive oil dressing. Toss to combine and season to taste. • Divide green couscous between bowls. Top with Mediterranean beef and garlic dip. Sprinkle over roasted almonds to serve. Enjoy!

Customer reviews

Review summary

Updated on Aug 2026
  • Flavour: One reviewer found the overall flavour fairly average, though the garlic dip was noted as a key element that could elevate the dish.
  • Ease of prep: Reviewers agreed this is a super easy and convenient meal, great for a quick weeknight dinner.
  • Suggestions: Make sure the garlic dip is fresh and well-chilled before serving, as it plays an important role in rounding out the flavours.
AI-generated from customer reviews

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