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Chicken & Creamy Red Pesto Sauce

Chicken & Creamy Red Pesto Sauce

with Garlic Mash & Zesty Veggies
4.5(656)
Recipe Development Team
Recipe Development TeamUpdated on October 29, 2020
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Calories
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Protein
46.1g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Tree Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

potatoes

1 clove

garlic

½ bottle

cream

(Contains: Milk; )

1 bunch

broccolini

1

carrot

½

lemon

1 packet

chicken breast

1 sachet

Nan's Special Seasoning

½ packet

red pesto

(Contains: Milk, Tree Nuts; )

½ sachet

Chicken-Style Stock Powder

Not included in your delivery

olive oil

30 g

butter

(Contains: Milk; )

¼ tsp

salt

/ per serving
Energy (kJ)3490 kJ
Fat51.3 g
of which saturates26.4 g
Carbohydrate44.4 g
of which sugars10.4 g
Protein46.1 g
Sodium748 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Lid
Medium Pan

Cooking Steps

Cook the garlic mash
1

Bring a medium saucepan of lightly salted water to the boil. Peel the potato and cut into 2cm chunks. Finely chop the garlic. Add the potato to the boiling water and cook until easily pierced with a knife, 10-15 minutes. Drain the potato. Return the saucepan to a medium-high heat with a drizzle of olive oil and 1/2 the butter. Add the garlic and cook until fragrant, 1 minute. Remove from the heat, return the potato to the saucepan, then add some longlife cream (2 tbs for 2 people / 1/4 cup for 4 people), the salt and remaining butter. Mash with a potato masher or fork until smooth. Cover to keep warm.

Get prepped
2

While the potato is cooking, trim and halve the broccolini. Thinly slice the carrot (unpeeled) into batons. Zest the lemon to get a pinch, then slice into wedges. Place your hand flat on top of each chicken breast and use a sharp knife to slice through horizontally to make two thin steaks.

Cook the chicken I
3

In a medium bowl, combine Nan's special seasoning and a drizzle of olive oil. Add the chicken and toss to coat. In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the chicken, in batches, until cooked through, 3-5 minutes each side (depending on thickness). Transfer to a bowl and cover to keep warm.
TIP: The chicken is cooked through when it's no longer pink inside.

Cook the veggies
4

Wipe out the frying pan and return to a medium-high heat with a drizzle of olive oil. Add the carrot and cook until softened slightly, 2 minutes. Add the broccolini with a dash of water and cook until softened, 4-5 minutes. Add the lemon zest and a squeeze of lemon juice, then toss to coat. Transfer to a plate and cover to keep warm.

Make the Italian sauce
5

Return the frying pan to a medium heat, then add the red pesto (see ingredients), remaining longlife cream (see ingredients), the chicken-style stock powder (1/2 sachet for 2 people / 1 sachet for 4 people) and any chicken resting juices. Season with pepper. Cook, stirring, until thickened slightly, 2-3 minutes.

Serve up
6

Divide the garlic mash, chicken and zesty veggies between plates. Pour over the creamy red pesto sauce. Serve with any remaining lemon wedges.