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Chilli Jam-Glazed Chicken

Chilli Jam-Glazed Chicken

with Pumpkin Roast Veggie Toss & Feta
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Get tasty recipes from just $6 per serving
Calories
589 kcal
Protein
48g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Sulphites
  • Milk
  • Cashew
  • Pine nut
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Peeled Pumpkin Pieces

1

Red Onion

1 packet

Chilli Jam

(Contains: Sulphites; )

1 packet

Cow's Milk Feta

(Contains: Milk; May be present: Cashew, Pine nut)

320 g

Chicken Thigh

1 packet

Baby Spinach Leaves

1 sachet

Classic Roast Seasoning

1 packet

Potato

1

Courgette

Calories589 kcal
Energy (kJ)2460 kJ
Fat32 g
of which saturates16.2 g
Carbohydrate33.8 g
of which sugars20.9 g
Dietary Fibre5.3 g
Protein48 g
Sodium1800 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • Slice onion into thin wedges. Cut courgette and potato into bite-sized chunks.

2

• Place veggies on a lined oven tray. Drizzle with olive oil, season with salt and a pinch of pepper. Toss to coat, then roast for 20-25 minutes or until tender.

3

• Meanwhile in a medium bowl, combine Aussie spice blend and a drizzle of olive oil. Add chicken thigh and toss to coat. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, cook until browned, 2 minutes each side.

TIP: The marinade will darken and caramelise in the pan, but this only adds to the flavour!

4

• Transfer chicken to a second lined oven tray and drizzle over chilli jam. Toss to coat, then bake for 12-14 minutes, or until cooked through.

5

• Once the veggies have finished, transfer to a large bowl. Toss with baby spinach leaves and a drizzle of olive oil. Season to taste with salt and pepper.

6

• Slice chilli jam-glazed chicken. • Divide chicken and pumpkin roast veggie toss between plates. • Crumble feta over roast veggie toss. Drizzle over any remaining chilli jam sauce from the tray. Enjoy!