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Chorizo & Roast Veggie Israeli Couscous

Chorizo & Roast Veggie Israeli Couscous

with Caramelised Onion & Lemon Yoghurt
Niamh Kavanagh
Niamh KavanaghUpdated on July 11, 2025
Get tasty recipes from just $6 per serving
Calories
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Protein
36.5g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Almond
  • Gluten
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 portion

cauliflower

1

Kumara

1 packet

flaked almonds

(Contains: Almond; )

1 packet

Mild Chorizo

1 packet

Israeli couscous

(Contains: Gluten; )

1 sachet

vegetable stock powder

1

onion

1 bunch

parsley

1 bag

salad leaves

½

lemon

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

Not included in your delivery

olive oil

¾ cup

water (for the couscous)

1 tbs

balsamic vinegar

2 tsp

water (for the onion)

1 tsp

brown sugar

/ per serving
Energy (kJ)2960 kJ
Fat29.8 g
of which saturates11.4 g
Carbohydrate68.1 g
of which sugars21.1 g
Protein36.5 g
Sodium1940 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Paper
Baking Tray
Large Non-Stick Pan

Cooking Steps

Roast the veggies
1

Preheat the oven to 240°C/220°C fan-forced. Cut the cauliflower into small florets. Cut the kumara (unpeeled) into 2cm chunks. Place the veggies on an oven tray lined with baking paper. Drizzle with olive oil and season with salt and pepper. Toss to coat. Roast for 20 minutes, then remove the tray from the oven and sprinkle over the flaked almonds. Roast until the veggies are tender and almonds are golden, 4-5 minutes.
TIP: Cut the veggies to size so they cook in time.

Cook the chorizo
2

While the veggies are roasting, roughly chop the mild chorizo. In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the chorizo, tossing, until golden, 7-8 minutes. Transfer to a plate, leaving the residual chorizo oil in the pan.

Cook the pearl couscous
3

While the chorizo is cooking, heat a second large frying pan over a medium-high heat. Add the Israeli couscous and cook, stirring occasionally, until golden, 1-2 minutes. Add the water (for the couscous) and vegetable stock powder. Reduce the heat to medium and simmer, stirring occasionally, until the couscous is tender and the water has been absorbed, 10-12 minutes.

Make the caramelised onion
4

While the couscous is cooking, thinly slice the red onion. Return the frying pan with the residual chorizo oil to a medium-high heat. Add the onion and cook, stirring, until softened, 5-6 minutes. Add the balsamic vinegar, water (for the onion) and brown sugar and mix well. Cook until dark and sticky, 3-5 minutes.

Bring everything together
5

While the onion is cooking, roughly chop the parsley leaves and spinach & rocket mix. Zest the lemon to get a pinch, then slice into wedges. In a small bowl, combine the Greek-style yoghurt, lemon zest and a drizzle of olive oil. Season with salt and pepper and set aside. In a large bowl, combine the cooked couscous, the spinach & rocket mix, caramelised onion, chorizo, roasted veggies, toasted almonds, a squeeze of lemon juice and 1/2 the parsley. Season to taste.

Serve up
6

Divide the chorizo and roast veggie Israeli couscous between bowls. Drizzle over the lemon yoghurt and sprinkle with the remaining parsley. Serve with any remaining lemon wedges.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Adding chilli flakes to the vegetables can boost the overall taste of the dish.
AI-generated from customer reviews