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Double Seared Chicken & Confit Cherry Tomato Pasta

Double Seared Chicken & Confit Cherry Tomato Pasta

with Rocket & Parmesan Cheese
Recipe Development Team
Recipe Development TeamUpdated on January 30, 2026
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Calories
797 kcal
Protein
91.6g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • May contain traces of allergens
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Savoury Seasoning

1 packet

Orecchiette

(Contains: Gluten, Wheat, May contain traces of allergens, Soy; )

1 sachet

Vegetable Stock Powder

640 g

Chicken Breast

1 sachet

Chilli Flakes

1 packet

Passata

1 sachet

Dried oregano

1 packet

Rocket leaves

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

2

Garlic

1 packet

Snacking Tomatoes

Calories797 kcal
Energy (kJ)3330 kJ
Fat11.5 g
of which saturates4.6 g
Carbohydrate77.7 g
of which sugars11.2 g
Dietary Fibre7.6 g
Protein91.6 g
Sodium1360 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Baking Dish
Large Pan

Cooking Steps

Get prepped
1

• Preheat oven to 200°C/180°C fan-forced. 
• Halve cherry tomatoes (see ingredients). 
• Peel garlic cloves.

Confit the tomatoes
2

• Combine tomatoes, garlic cloves, dried oregano, a pinch of chilli flakes (if using), and olive oil (1/4 cup for 2P / 1/2 cup for 4P) in a baking dish.
• Season with salt and pepper, then roast until blistered, 20-25 minutes.
• Remove baking dish from oven, then using a fork, mash garlic cloves and lightly crush tomatoes.
• Stir in passata, vegetable stock powder and the brown sugar until combined. Roast until slightly reduced, a further 5-10 minutes

Cook the pasta
3

• When the tomatoes have 15 minutes remaining, boil the kettle.
• Pour boiled water into a large saucepan over high heat with a generous pinch of salt.
• Cook orecchiette in boiling water until ‘al dente’, 11 minutes.
• Reserve some pasta water (2 tbs for 2 people / 1/4 cup for 4 people). Drain orecchiette, then return to saucepan.

TIP: ‘Al dente’ pasta is cooked through but still slightly firm in the centre.

Cook the chicken
4

• While the pasta is cooking, place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks.
• In a large bowl, combine chicken, savoury seasoning and a drizzle of olive oil.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook chicken steaks until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded).

TIP: The chicken is cooked when it is no longer pink inside.

Bring it all together
5

• Remove tomatoes from the oven. To the saucepan with the pasta, add confit tomato sauce tossing to combine. Season.
• In a medium bowl, combine rocket, a drizzle of vinegar and olive oil.

TIP: Add a splash of reserved pasta water if it looks dry!

Finish & serve
6

• Slice chicken.
• Divide confit cherry tomato pasta between bowls. Top with seared chicken, rocket, and Parmesan cheese. 
• Sprinkle with a pinch of chilli flakes to serve (if using). Enjoy!

Little cooks: Add the finishing touch by sprinkling over the Parmesan cheese!