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Easy Almond-Crusted Salmon

Easy Almond-Crusted Salmon

with Herby Veggies & Dill-Parsley Mayo
3.5(651)
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Calories
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Protein
42.1g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Almond
  • Fish
  • Eggs
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

potato

1

parsnip

2 bag

herbs

1 clove

garlic

2 packet

roasted almonds

(Contains: Almond; )

1 packet

salmon

(Contains: Fish; )

1

cucumber

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

1 bag

salad leaves

Not included in your delivery

olive oil

¼ tsp

salt

1 drizzle

balsamic vinegar

1 drizzle

honey

Energy (kJ)3619 kJ
Fat58.4 g
of which saturates7.5 g
Carbohydrate41.9 g
of which sugars18.3 g
Protein42.1 g
Sodium482 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Baking Paper

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. Cut potato and parsnip into bite-sized chunks. Pick and finely chop herbs. • Place potato, parsnip, 1/2 the herbs, a drizzle of olive oil and a pinch of salt and pepper on a lined oven tray. Toss to coat, then roast until tender, 25-30 minutes.

2
2

• While the veggies are roasting, finely chop garlic. • Using a rolling pin or the base of a saucepan, crush roasted almonds in their packet (or finely chop if you'd prefer!). • In a small bowl, combine garlic, almonds, the salt, remaining herbs and olive oil (1 tbs for 2 people / 2 tbs for 4 people).

3
3

• Pat salmon dry with paper towel and season both sides with a pinch of salt and pepper. Place on a second lined oven tray. • Spoon almond crust over the top of salmon and gently press down so the crust sticks. • In the last 8-12 minutes of veggie cooking time, bake salmon until just cooked through and crust is slightly golden.

TIP: It's OK if some of the almond crust falls off!

4
4

• Meanwhile, combine the honey and a drizzle of balsamic vinegar and olive oil in a medium bowl. Season with salt and pepper. • Thinly slice cucumber. Add cucumber and salad leaves to salad dressing. Toss to coat. • Divide almond-crusted salmon, herby veggies and salad between plates. • Serve with a dollop of dill & parsley mayonnaise. Sprinkle any remaining almond crust over salad.