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Easy Caribbean Beef Rump Tacos

Easy Caribbean Beef Rump Tacos

with Tomato-Corn Salsa & Garlic Aioli
Recipe Development Team
Recipe Development TeamUpdated on March 25, 2026
Get tasty recipes from just $6 per serving
Calories
616 kcal
Protein
40.6g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Eggs
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 tin

Sweetcorn

1 sachet

Coriander

300 g

Beef Rump

6

Mini Flour Tortillas

(Contains: Wheat, Gluten; )

1 packet

Mixed Salad Leaves

1

Carrot

1 packet

Garlic Aioli

(Contains: Eggs, Soy; )

1 sachet

Mild Caribbean Jerk Seasoning

1 packet

Snacking Tomatoes

Not included in your delivery

1 tsp

white wine vinegar

1 drizzle

olive oil

Calories616 kcal
Energy (kJ)2580 kJ
Fat25.3 g
of which saturates8.5 g
Carbohydrate50.6 g
of which sugars12.2 g
Dietary Fibre10.3 g
Protein40.6 g
Cholesterol55 mg
Sodium1370 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Frying Pan

Cooking Steps

Get prepped
1

• Slice kernels off thern. • In a medium bowl, combine mild Caribbean jerk seasoning, a pinch of salt and a drizzle of olive oil. Add beef rump, toss to coat and set aside.

Little cooks: Kids can help flavour the beef! Make sure to wash your hands afterwards.

Make the corn salsa
2

• Heat a large frying pan over high heat. Cook corn until lightly browned, 4-5 minutes. Transfer to a large bowl. • Meanwhile, grate carrot. Halve cherry tomatoes. Roughly chop coriander. • Add coriander and tomato to the charred corn. Drizzle with olive oil and season with salt and pepper.

TIP: Cover the pan with a lid if the corn kernels are “popping” out

Cook the chicken
3

• Return the frying pan to high heat with a drizzle of olive oil. When oil is hot, cook beef for 2-3 minutes each side (depending on thickness), or until cooked to your liking. Transfer to a plate to rest for 5 minutes. • Meanwhile, microwave mini flour tortillas on a plate in 10 second bursts, until warmed through.

Little cooks: Help warm the tortillas with oven gloves and under adult supervision. Be careful, the plate can get hot!

Serve up
4

• In a second medium bowl, combine mixed salad leaves, carrot and a drizzle of white wine vinegar and olive oil. Season to taste. • Slice Caribbean beef rump. • Top tortillas with carrot salad, Caribbean jerk beef and tomato-corn salsa • Drizzle over garlic aioli to serve. Enjoy!

Little cooks: Take the lead and help build the tacos!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the Caribbean jerk seasoning, though some found it a bit sweet or lacking spice. The garlic aioli was a hit.
  • Ease of prep: Quick and easy to prepare, with simple assembly. Some found the corn prep unnecessarily fiddly.
  • Suggestions: Consider toasting the tortillas for added crunch. Try adding pineapple while cooking the chicken for extra flavour.
  • Portions: Several customers mentioned the meal was light on fillings or not quite enough for four adults.
AI-generated from customer reviews