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Extra Cheesy Cauliflower Galette
Extra Cheesy Cauliflower Galette

Extra Cheesy Cauliflower Galette

with Filo Pastry & Apple Salad

We spy with our hungry eye a golden crunchy veggie delight. Roasted cauliflower and onion are tossed in a mustardy sauce and baked in layers of flaky filo with a layer of golden, melty Cheddar on top. Beware, everyone will be demanding more!

Tags:
Veggie
Allergens:
Milk
Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total45 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 portion

cauliflower

½

Onion

1 sachet

Garlic & Herb Seasoning

1

apple

1 packet

filo pastry

(Contains: Gluten; )

2 packet

Shredded Cheddar Cheese

(Contains: Milk; )

1 packet

Mixed Salad Leaves

1 packet

parsley

Not included in your delivery

olive oil

40 g

butter

(Contains: Milk; )

2 tbs

plain flour

(Contains: Gluten; )

¾ cup

milk

(Contains: Milk; )

drizzle

white wine vinegar

Nutrition Values

Energy (kJ)2976 kJ
Calories711 kcal
Fat37.5 g
of which saturates20.9 g
Carbohydrate65.3 g
of which sugars20.7 g
Dietary Fibre6.2 g
Protein25.6 g
Sodium1233 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Medium Pan

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. Chop cauliflower (including stalk!) into small florets. Cut onion into wedges. • Place veggies on a lined oven tray. Sprinkle over garlic & herb seasoning, drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes.

2
2

• Meanwhile, thinly slice apple into wedges.

3
3

• When the veggies have 5 minutes remaining, heat a medium saucepan over medium heat. Add the butter and plain flour and cook, stirring, until a thin paste forms, 1 minute. • Slowly whisk in the milk and cook, stirring, until thickened, 1-2 minutes. • Remove pan from heat, then stir through Dijon mustard (see ingredients). Season with salt and pepper. • Add roasted veggies to the saucepan with the white sauce and stir to combine.

4
4

• Evenly stack 5 sheets of filo pastry with a drizzle of olive oil between each layer and place on the lined oven tray. • Top with creamy mustard cauliflower and sprinkle over shredded Cheddar cheese in centre of the pastry, leaving a 4cm boarder around the edge.

5
5

• Carefully fold pastry edges over filling, leaving the centre exposed. • Bake galettes until golden, 15-20 minutes. • Meanwhile, in a large bowl, combine apple, mixed salad leaves and a drizzle of white wine vinegar and olive oil. Season to taste.

6
6

• Slice cheesy mustard cauliflower filo galette. Divide galette between plates. • Serve with apple garden salad. Enjoy!

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