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Garlic Prawns & Bacon Fried Rice
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Garlic Prawns & Bacon Fried Rice

Garlic Prawns & Bacon Fried Rice

with Garlicky Greens & Pickled Cucumber

Allergens:
Hvede
Gluten
Soja
Crustaceans

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total45 minutes
Cooking Time40 minutes
DifficultyEasy

Ingredients

Serving amount

100 g

Diced Bacon

1

Cucumber

1 packet

Basmati Rice

1

Baby Broccoli

1

Spring Onion

1

Asian Greens

1 packet

Sweet Soy Seasoning

200 g

Peeled Prawns

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Nutrition Values

Calories562 kcal
Energy (kJ)2350 kJ
Fat13.8 g
of which saturates4.8 g
Carbohydrate69.5 g
of which sugars9 g
Dietary Fibre5.5 g
Protein33.1 g
Sodium1560 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 10 minutes. • Drain rice, rinse with warm water and set aside.

TIP: The rice will finish cooking in step 4!

2

• Meanwhile, finely chop garlic. Thinly slice spring onion. Slice cucumber into rounds. Trim Asian greens. Halve any thicker stalks of baby broccoli (see ingredients) lengthways. • Drain and pat dry peeled prawns. In a medium bowl, combine prawns with a drizzle of olive oil, half the garlic and pepper. Set aside. • In a second medium bowl, combine the vinegar and a good pinch of sugar and salt. • Add cucumber to the pickling liquid with just enough water to cover the cucumber. Set aside.

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook baby broccoli until just tender, 3-4 minutes. • Add Asian greens and cook until just wilted, 1-2 minutes. • Add the remaining garlic and cook until fragrant, 1 minute. Season to taste. • Transfer to a plate and cover to keep warm.

4

• Wipe out the frying pan, then return to medium-high heat with a drizzle of olive oil. Cook diced bacon, breaking up with a spoon, until golden, 2-3 minutes. • Push bacon to the side, crack the egg into the pan and scramble until cooked through, 1 minute. • Add spring onion and sweet soy seasoning, cook until fragrant, 1 minute. • Add the brown sugar, sesame oil and soy sauce. Cook until slightly reduced, 2-3 minutes. • Add the heated rice and cook, stirring, until well combined, 2-3 minutes.

5

• Meanwhile, heat a second large frying pan over medium-high heat with a drizzle of olive oil. • When oil is hot, cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. • Transfer onto a plate.

6

• Drain pickled cucumber. • Divide bacon fried rice between bowls. Top with garlic prawns, garlicky greens and pickled cucumber. Enjoy!