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[GFYF] NZ Seared Pork Steak
with Orange Green Bean Salad & Almonds
- Almond
Simple certainly doesn’t mean boring and this meal is the perfect example. Here, we’re elevating seared pork steaks with a crisp green bean salad and orange salad, finished off with a sprinkling of toasted almonds. Quick, easy and oh-so-tasty!
Ingredients
1 packet
Mixed Salad Leaves
300 g
Pork Loin Steaks
1
Orange
1 packet
Flaked Almonds
(Contains: Almond; )
1 packet
Green beans
Nutrition Values
Cooking Steps
• Trim and halve green beans. Peel and thinly slice orange into wedges. • Season pork loin steak generously with salt and pepper. • Heat a large frying pan over medium-high heat. Toast flaked almonds, tossing, until golden, 2-3 minutes. Transfer to a bowl.
• Return frying pan to medium-high heat with a drizzle of olive oil. • When oil is hot, cook pork steaks until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). • Transfer to a plate, cover and rest for 5 minutes.
Have a BBQ? Preheat to high heat. When BBQ is hot, grill pork loin steaks until charred and cooked through, 2-4 minutes each side. Transfer to a plate to rest for 5 minutes.
• Meanwhile, add green beans and a splash of water to a microwave-safe bowl, then cover with a damp paper towel. Microwave green beans on high until just tender, 2-4 minutes.
• Drain green beans, then return to the bowl and allow to cool slightly.
• To bowl with green beans, add orange, mixed salad leaves, a drizzle of balsamic vinegar and olive oil. Season to taste. • Slice pork. • Divide seared pork steak and orange green bean salad between plates. • Sprinkle almonds over salad to serve. Enjoy!
