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[GFYF] NZ Sirloin Steak & Chargrilled Capsicum Relish

[GFYF] NZ Sirloin Steak & Chargrilled Capsicum Relish

with Balsamic Courgette Salad

Tags:
Under 30g carbs
Allergens:
Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total45 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Balsamic & Olive Oil Dressing

(Contains: Sulphites; May be present: Fish, Soy, Cashew, Sesame, Wheat, Gluten, Almond, Milk, Eggs. )

300 g

Sirloin Steak

1 packet

Chargrilled Capsicum Relish

(Contains: Sulphites; )

1 packet

Rocket leaves

2

Courgette

1

Radish

Nutrition Values

Calories341 kcal
Energy (kJ)1430 kJ
Fat15.9 g
of which saturates4 g
Carbohydrate9.2 g
of which sugars7.4 g
Dietary Fibre3.6 g
Protein39.1 g
Sodium416 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When the oil is hot, cook sirloin steak for 5-6 minutes each side for medium-rare, or until cooked to your liking. Using tongs, hold steak upright and sear fat until golden, 1 minute. • Remove steak from pan, cover and rest for 5 minutes. Season with salt. Thinly slice steak before serving.

2

• Transfer lamb, fat-side up, to lined oven tray. • Roast for 15-20 minutes for medium or until cooked to your liking. • Remove from oven and rest for 10 minutes.

TIP: The meat will keep cooking as it rests!

3

• Thinly slice courgette lengthways. Thinly slice radish. • Wipe out frying pan and return to high heat with a drizzle of olive oil. • Cook courgette, turning until tender, 2-3 minutes. Season. Transfer to a bowl and set aside to cool.

4

• To bowl with courgette, add rocket, radish and balsamic vinaigrette dressing. Toss to combine and season. • Divide sirloin steak and balsamic courgette salad between plates. Top beef with chargrilled capsicum relish. Enjoy!