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Slow-Cooked Lamb Ragu & Fettuccine

Slow-Cooked Lamb Ragu & Fettuccine

with Goat Cheese Crumble & Rocket Salad
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Calories
939 kcal
Protein
54.7g protein
Difficulty
Easy
Allergens:
  • Milk
  • Almond
  • Gluten
  • Wheat
  • Wheat
  • Gluten
  • May contain traces of allergens
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Herb & Mushroom Seasoning

2

Garlic

1

Red Onion

1 packet

Goat Cheese

(Contains: Milk; )

1 packet

Tomato Sugo

(Contains: Wheat, Gluten, May contain traces of allergens; )

300 g

Slow-Cooked Lamb Shoulder

1

Celery

1 packet

Rocket leaves

1 packet

Flaked Almonds

(Contains: Almond; )

1 packet

Fettuccine

(Contains: Gluten, May contain traces of allergens, Soy, Wheat; )

1 sachet

Chicken-Style Stock Powder

Not included in your delivery

1 drizzle

olive oil

1 drizzle

balsamic vinegar

Calories939 kcal
Energy (kJ)3930 kJ
Fat38.6 g
of which saturates15.7 g
Carbohydrate89.5 g
of which sugars14.4 g
Dietary Fibre12.1 g
Protein54.7 g
Cholesterol138 mg
Sodium2180 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Baking Dish
Stor kastrull

Cooking Steps

Roast the lamb
1

• Boil the kettle. Preheat oven to 240°C/220°C 
fan-forced.
• Place slow-cooked lamb shoulder in a large 
bowl and cover with boiling water (this helps 
melt away excess fat). Using tongs, remove lamb 
carefully and place in a medium baking dish 
with the cold water. Cover tightly with foil and 
roast until heated through and liquid has slightly 
reduced, 20 minutes.
• Shred lamb using two forks (or slice if you 
prefer).

Get prepped
2

• Meanwhile, finely chop garlic, celery and onion 
(see ingredients).
• Heat a large frying pan over medium-high heat. 
Toast flaked almonds, tossing, until golden,  
2-3 minutes. Transfer to a bowl and set aside.

Cook the fettuccine
3

• Bring a large saucepan of salted water to the boil 
over medium-high heat.
• When the lamb has 10 minutes cook time 
remaining, cook fettuccine in the boiling water 
until “al dente”, 9 minutes.
• Reserve some pasta water (1/2 cup for 2 people 
/ 1 cup for 4 people), then drain and return 
fettuccine to the saucepan. Drizzle with olive oil 
and toss to coat. 
TIP: “Al dente” pasta is cooked through but still 
slightly firm in the centre.

Cook the ragu
4

• While the pasta is cooking, return the frying pan 
to medium-high heat with a drizzle of olive oil. 
Cook onion and celery until tender, 5-6 minutes.
• Add garlic and herb & mushroom seasoning, 
and cook until fragrant, 1 minute.
• Reduce heat to medium, then add tomato sugo, 
chicken-style stock powder and reserved 
pasta water. Stir to combine and simmer until 
slightly thickened, 1-2 minutes. 

Bring it all together
5

• Add fettuccine and shredded lamb to the sauce. 
Toss to combine and season to taste with salt 
and pepper.
• In a medium bowl, combine rocket leaves, 
celery and a drizzle of balsamic vinegar and 
olive oil. 
TIP: Add an extra splash of water if the sauce looks 
too thick.

Finish & serve
6

• Divide slow-cooked lamb ragu and fettuccine 
between plates.
• Crumble over goat cheese (see ingredients) 
and garnish with toasted almonds.
• Serve with rocket salad. Enjoy!