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Golden Kumara & Israeli Couscous Salad

Golden Kumara & Israeli Couscous Salad

with Almonds & Plant-Based Basil Pesto Mayo
Recipe Development Team
Recipe Development TeamUpdated on September 19, 2023
Get tasty recipes from just $6 per serving
Calories
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Protein
16.8g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Almond
  • cashews
  • Soy
  • Gluten
  • May contain traces of allergens
  • Eggs
  • Gluten
  • Fish
  • Milk
  • Sesame
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Brown Onion

1

white turnip

1 sachet

vegetable stock powder

1 packet

roasted almonds

(Contains: Almond; )

1 packet

Plant-Based Basil Pesto

(Contains: cashews; May be present: Eggs, Gluten, Fish, Milk, Sesame, Soy)

1 packet

Plant-Based Mayo

(Contains: Soy; )

1 bag

baby spinach leaves

1

Kumara

1 sachet

Aussie Spice Blend

1 packet

Israeli couscous

(Contains: Gluten; )

Not included in your delivery

olive oil

1 drizzle

balsamic vinegar

Energy (kJ)2882 kJ
Fat31.1 g
of which saturates2.6 g
Carbohydrate83.1 g
of which sugars21.2 g
Protein16.8 g
Sodium1278 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Baking Paper
Large Pan

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. • Cut onion into thick wedges. Peel white turnip, then cut into small chunks. Peel kumara, then cut into bite-sized chunks. • Place onion and turnip on a lined oven tray. Place kumara and Aussie spice blend on a second lined oven tray. Season both trays of veggies with salt and drizzle with olive oil. • Toss to coat, spread out evenly, then roast veggies until tender, 25-30 minutes.

2
2

• While the veggies are roasting, boil the kettle. In a large saucepan, heat a drizzle of olive oil over medium-high heat. Toast Israeli couscous, stirring occasionally, until golden, 1-2 minutes. • Half-fill the saucepan with boiling water, then add a pinch of salt. Bring to the boil, then simmer, uncovered, until tender, 10-12 minutes. Drain and return couscous to the pan. • Add vegetable stock powder and a drizzle of olive oil and stir to combine.

3
3

• Meanwhile, roughly chop roasted almonds. • In a small bowl, combine plant-based basil pesto and plant-based mayo. Set aside.

4
4

• To the saucepan with couscous, add baby spinach leaves, roasted turnip and onion and a drizzle of balsamic vinegar. Stir to combine. Season to taste. • Divide Israeli couscous salad between plates. • Top with spiced kumara, plant-based basil pesto mayo and almonds to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: The plant-based basil pesto mayo and Aussie spice blend on kumara received praise for their delicious taste.
  • Ease of prep: Quick and easy to prepare, with simple steps for roasting vegetables and cooking couscous.
  • Suggestions: Consider adding more vegetables or increasing the portion size for a more substantial meal.
  • Portions: Some found the dish light, barely feeding two to three people; others got up to four meals from it.
AI-generated from customer reviews