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Rich & Saucy Chicken Scotch Tomato Stew

Rich & Saucy Chicken Scotch Tomato Stew

with Baby Spinach & Garlic Rice

If you’re planning to stay in with a cosy home-cooked dinner, then this stew fits the criteria. Let your slow cooker do the work, transforming tender chicken and veggies into a hearty, tomato-based delight. Dig in and enjoy a bowl of pure comfort.

Allergens:
Wheat
Gluten
May contain traces of allergens

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total
Cooking Time
DifficultyEasy
Serving amount

1 sachet

Nan's Special Seasoning

1

Red Onion

1 packet

Jasmine rice

1

Celery

1 packet

Tomato Sugo

(Contains: Wheat, Gluten, May contain traces of allergens; )

1 packet

Baby Spinach Leaves

1 sachet

Chicken-Style Stock Powder

1

Carrot

2

Garlic

320 g

Chicken Breast

Calories378 kcal
Energy (kJ)1580 kJ
Fat4.1 g
of which saturates1.1 g
Carbohydrate43.6 g
of which sugars11.5 g
Dietary Fibre7.5 g
Protein42.6 g
Sodium1560 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Roughly chop carrot and celery. Finely chop onion (see ingredients). • Cut chicken breast into 2cm chunks. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken, tossing occasionally, until browned, 1-2 minutes.

2

• Add Nan's special seasoning and cook until fragrant, 1 minute. • Transfer chicken, veggies, passata, the water (for the sauce), brown sugar and chicken-style stock powder to slow cooker and set cooking temperature to high. • Place lid on slow cooker and cook, stirring occasionally, until chicken is tender, 4 hours.

3

• When the stew has 20 minutes remaining, finely chop garlic. • In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook garlic until fragrant, 1-2 minutes. • Add jasmine rice, the water (for the rice) and a generous pinch of salt, stir, then bring to the boil. Reduce heat to low and cover with a lid. • Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.

4

• When stew is ready, add baby leaves and stir until wilted. Season to taste. • Divide garlic rice between bowls. • Top with chicken and tomato stew. • Tear over parsley. Enjoy!