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Express Sweet Chilli Chicken, Prawn & Pea Pod Slaw

Express Sweet Chilli Chicken, Prawn & Pea Pod Slaw

with Crispy Shallots & Fresh Chilli
0.0(0)
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Calories
: 
427 kcal
Protein
: 
51.9g protein
Difficulty
: 
Easy
Allergens:
  • Wheat
  • Gluten
  • Sesame
  • Soy
  • Crustaceans
  • Fish
  • Eggs
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Crispy Shallots

1 packet

Sweet Chilli Sauce

1 packet

Japanese Dressing

(Contains: Fish, Eggs, May contain traces of allergens, Wheat, Gluten, Sesame, Soy; )

1 packet

Baby Spinach Leaves

300 g

Diced Chicken

1

Carrot

1 packet

Shredded Cabbage Mix

1 packet

Sweet Soy Seasoning

(Contains: Wheat, Gluten, Soy; )

1 packet

Pea Pods

1

Fresh Chilli

200 g

Peeled Prawns

(Contains: Crustaceans; )

Calories427 kcal
Energy (kJ)1790 kJ
Fat7 g
of which saturates2.5 g
Carbohydrate31.4 g
of which sugars22.4 g
Dietary Fibre5 g
Protein51.9 g
Sodium1590 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Get prepped
1

• Grate carrot. • Roughly chop baby leaves. • In a medium bowl, combine diced chicken, sweet soy seasoning, a pinch of salt and pepper and a drizzle of olive oil. Set aside.

Cook the chicken & prawns
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. Transfer to a bowl. â€¢ Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through (when no longer pink inside), 5-6 minutes. • Remove pan from heat, then add sweet chilli sauce (see ingredients), the soy sauce and water, tossing to coat.

Toss the salad
3

• Meanwhile, add shredded cabbage mix a medium bowl, along with carrot, baby leaves, sesame dressing and a drizzle of vinegar and olive oil. Toss to combine. • Season to taste.

Finish & serve
4

• Divide rainbow salad between bowls. • Top with sweet chilli chicken and prawns. Spoon over any remaining glaze from the pan. • Garnish with crispy shallots to serve. Enjoy!