Honey Chicken & Pearl Couscous Bowl

Name: Honey Chicken & Pearl Couscous Bowl with Herby Mayo & Mint
Total time: 15 min
Yield: 2
Cuisine: Mediterranean
Ingredients: 1 sachet Garlic & Herb Seasoning; 1 packet Dill & Parsley Mayonnaise; 1 Tomato; 1 packet Mint; 1 packet Pearl (Israeli) Couscous; 1 Cucumber; 1 packet baby leaves; 300 g Diced Chicken; 1 sachet Chicken-Style Stock Powder; packet Creamy Pesto Dressing; 1 drizzle olive oil; 1 drizzle white wine vinegar; 1 tsp honey

with Herby Mayo & Mint

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Who doesn’t love the signature combo of honey and succulent chicken. With tender pearls of Israeli couscous to soak up all the flavour and a creamy hit of silky mayonnaise, it'll make for a meal that you won’t be able to resist!

This recipe is under 650kcal per serving.

Tags:

Climate Superstar

•Calorie Smart

•Over 30g protein

•Mediterranean

Allergens:

Eggs

•Soy

•Wheat

•Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total15 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

Tomato

1 packet

Mint

1 packet

Pearl (Israeli) Couscous

(Contains: Wheat, Gluten; )

Cucumber

1 packet

baby leaves

300 g

Diced Chicken

1 sachet

Chicken-Style Stock Powder

packet

Creamy Pesto Dressing

(Contains: Soy; )

Not included in your delivery

1 drizzle

olive oil

1 drizzle

white wine vinegar

1 tsp

honey

Nutrition Values

Calories629 kcal

Energy (kJ)2630 kJ

Fat24.1 g

of which saturates2.9 g

Carbohydrate58 g

of which sugars9.8 g

Dietary Fibre4.3 g

Protein43.2 g

Cholesterol0 mg

Sodium987 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

•Medium Saucepan

Cooking Steps

PDF

• Boil the kettle.
• Roughly chop cucumber and tomato.
• In a medium saucepan, heat a drizzle of olive oil over medium-high heat. Toast pearl couscous, stirring occasionally, until golden, 1-2 minutes.
• Half-fill saucepan with boiling water, then add a pinch of salt. Bring to the boil, then simmer, uncovered, until tender, 10-12 minutes.
• Drain and return couscous to the pan, then add chicken-style stock powder and a drizzle of olive oil.

• Meanwhile, heat a large frying pan over high heat with a drizzle of olive oil. When oil is hot, cook diced chicken and garlic & herb seasoning, tossing, until browned and cooked through, 6-8 minutes.
• Remove from the heat, then add the honey and toss chicken to coat.

TIP: Chicken is cooked through when it is no longer pink inside.

• Add baby leaves to the couscous, along with cucumber, tomato and a drizzle of white wine vinegar and olive oil. Tear in mint and toss to coat. Season to taste with salt and pepper.