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Kiwi Salmon & Roast Pumpkin Toss

Kiwi Salmon & Roast Pumpkin Toss

with Herbed Mayo & Crispy Shallots
Recipe Development Team
Recipe Development TeamUpdated on December 16, 2025
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Calories
636 kcal
Protein
34.8g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

1 packet

Crispy Shallots

1

Red Onion

280 g

Salmon

(Contains: Fish; )

1 packet

Baby Spinach Leaves

1

White Turnip

1 sachet

Kiwi Spice Blend

1 packet

Peeled Pumpkin Pieces

Calories636 kcal
Energy (kJ)2660 kJ
Fat40.8 g
of which saturates7.2 g
Carbohydrate30.5 g
of which sugars15.1 g
Dietary Fibre5.2 g
Protein34.8 g
Cholesterol1.1 mg
Sodium663 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut onion (see ingredients) into quarters. Cut white turnip into bite-sized chunks. • Place onion, turnip and peeled pumpkin pieces on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, spread out evenly, then roast until tender, 20-25 minutes.

2

• Heat a drizzle of olive oil over a medium-high heat. Pat the salmon dry with paper towel and season both sides. When the oil is hot, add the salmon and Aussie spice blend skin side down, and cook, turning, until just cooked through, 2-4 minutes each side. TIP: Patting the skin dry helps it crisp up in the pan!

3

• To the tray of roast veggies, add baby leaves and toss to combine. TIP: Transfer veggies and baby leaves to a bowl if your tray is getting crowded.

4

• Divide roast pumpkin toss between plates. Top with smokey salmon. • Dollop over dill & parsley mayonnaise. Sprinkle with crispy shallots to serve. Enjoy!