Skip to main content
Lamb Shortloin & Dukkah Roasted Veggies
Lamb Shortloin & Dukkah Roasted Veggies

Lamb Shortloin & Dukkah Roasted Veggies

with Jewelled Israeli Couscous & Garlic Yoghurt

Sear a tender and succulent lamb loin that's just right for a gourmet-style dinner. With all the flavour of traditional roast lamb, plus wholesome veggies with a hit of toasted dukkah, it's sure to have you feeling satisfied with every delicious mouthful.

Allergens:
Sesame
Tree Nuts
Gluten
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total45 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 portion

cauliflower

1 bunch

Baby Rainbow Carrots

1

leek

2 clove

garlic

1 packet

dukkah

(Contains: Sesame; )

1 packet

pistachios

(Contains: Tree Nuts; May be present: Gluten, Peanuts, Sesame, Milk, Soy. )

1 packet

Currants

(May be present: Gluten, Milk, Soy. )

1 sachet

vegetable stock powder

1 packet

Lamb Shortloin

½

lemon

1 bag

baby spinach leaves

1 bag

mint

1 packet

Israeli couscous

(Contains: Gluten; )

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

Not included in your delivery

olive oil

1.25 cup

water (for the couscous)

2 tbs

water (for the sauce)

Nutrition Values

/ per serving
Energy (kJ)2901 kJ
Fat26.2 g
of which saturates5.3 g
Carbohydrate63 g
of which sugars21.8 g
Protein50 g
Sodium882 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

Preheat the oven to 220°C/200°C fan-forced. Cut the cauliflower into small florets. Trim the green tops from the baby rainbow carrots and scrub the carrots clean, then slice in half lengthways. Thickly slice the leek. Place the veggies and whole garlic cloves on a lined oven tray. Sprinkle with the dukkah, drizzle with olive oil, season with salt and pepper and toss to coat. Roast until tender, 20-25 minutes.

2
2

While the veggies are roasting, heat a large frying pan over a medium-high heat. Add the pistachios and toast until golden, 3-4 minutes. Transfer to a bowl. Return the frying pan to a medium-high heat with a generous drizzle of olive oil. Add the Israeli couscous and toast, stirring occasionally, until golden, 2 minutes. Add the water (for the couscous), currants and vegetable stock powder. Reduce the heat to medium and simmer, stirring occasionally, until the couscous is tender and the water has been absorbed, 10-12 minutes.

3
3

While the couscous is cooking, season the lamb shortloin on both sides. Heat a second large frying pan over a high heat with a drizzle of olive oil. Cook the lamb for 3-4 minutes each side for medium or until cooked to your liking. Transfer to a plate to rest for 5 minutes.

4
4

While the lamb is cooking, zest the lemon to get a pinch, then cut into wedges. Squeeze the roasted garlic from the skin and mash using a fork. In a small bowl, combine the Greek-style yoghurt, water (for the sauce), lemon zest and mashed garlic, then season.

5
5

Roughly chop the toasted pistachios and baby spinach leaves. In a large bowl, add the couscous, pistachios, baby spinach and a generous squeeze of lemon juice. Toss to combine.

TIP: "Combine everything in the couscous pan and save on washing up!"

6
6

Slice the lamb shortloin. Divide the jewelled Israeli couscous between plates. Top with the lamb and dukkah roasted veggies. Drizzle over the garlic yoghurt dressing. Tear over the mint.