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Lamb Shoulder & Cheesy Baby Potatoes

Lamb Shoulder & Cheesy Baby Potatoes

with Pear & Chocolate Chip Crumble for Dessert

Dim the lights and play your favourite song, tonight is about you and this deliciously indulgent meal. Succulent lamb shoulder will melt in your mouth and convince you that this is a five star restaurant. But wait, there’s more; to top off this decadent meal, a warm pear crumble with a golden crumble, speckled with chocolate chips. Those five stars belong to you, enjoy!

To download the recipe card for the main and dessert, click the download arrow on the right of the screen.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Calorie Smart
Under 40g carbs
Allergens:
Milk
Gluten
Sulphites
Soy
Almond
Gluten
Eggs
Fish
Milk
Sesame
Soy
May contain traces of allergens
Almond
Traces of Brazil Nut
Traces of Cashew
Hazelnut
Macadamia
Pecan
Traces of Pistachio
Traces of Walnut
Traces of Pine Nut
Peanuts

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

Baby Potatoes

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 packet

Slow-Cooked Lamb Shoulder

1 sachet

Garlic & Herb Seasoning

½ bunch

baby broccoli

1 packet

green beans

3 clove

garlic

1 packet

Red Wine Jus

(Contains: Gluten, Eggs, Fish, Milk, Sesame, Soy, May contain traces of allergens, Almond, Traces of Brazil Nut, Traces of Cashew, Hazelnut, Macadamia, Pecan, Traces of Pistachio, Traces of Walnut, Traces of Pine Nut; )

pear

packet

Classic Oat Mix

(Contains: Gluten, Sulphites, May contain traces of allergens, Sesame, Milk, Soy, Peanuts, Traces of Cashew, Traces of Pistachio, Almond, Traces of Walnut; )

packet

Dark Chocolate Chips

(Contains: Milk, Soy, Gluten, Peanuts, Sesame, Almond, Traces of Brazil Nut, Traces of Cashew, Hazelnut, Macadamia, Pecan, Traces of Pistachio, Traces of Walnut, Traces of Pine Nut, May contain traces of allergens; )

packet

flaked almonds

(Contains: Almond; )

packet

cream

(Contains: Milk; )

Not included in your delivery

olive oil

¼ cup

water

g

brown sugar

g

butter

(Contains: Milk; )

Nutrition Values

Energy (kJ)2264 kJ
Calories541 kcal
Fat22.3 g
of which saturates9.8 g
Carbohydrate38.4 g
of which sugars6.8 g
Dietary Fibre7.2 g
Protein41.7 g
Sodium1254 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Baking Dish
Large Non-Stick Pan

Cooking Steps

1

• Boil the kettle. • Preheat oven to 220°C/200°C fan-forced. • Halve baby potatoes. • Place potatoes on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes. • In the last 5 minutes of cook time, remove tray from the oven and sprinkle potatoes with grated Parmesan cheese. • Return to the oven, then bake until golden and crispy, a further 5 minutes.

2

• Meanwhile, place slow-cooked lamb shoulder in a large bowl and cover with boiling water (this helps melt away excess fat). • Using tongs, remove lamb carefully and place in a baking dish with the cold water. • Sprinkle over garlic & herb seasoning. • Cover tightly with foil and roast until heated through and liquid has slightly reduced, 20 minutes.

3

• While the lamb is roasting, trim and halve any thicker stems of baby broccoli (see ingredients) lengthways. • Trim green beans. • Finely chop garlic.

4

• When the lamb has 10 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook green beans and baby broccoli, tossing, until tender, 4-5 minutes. • Add garlic, stirring until fragrant, 1 minute. Season with salt and pepper.

5

• Meanwhile, add red wine jus to a small microwave-safe bowl. • Microwave until steaming, 1-2 minutes.

6

• Slice lamb. • Divide lamb shoulder, cheesy baby potatoes and greens between plates. • Pour red wine jus over lamb to serve. Enjoy!