
Dim the lights and play your favourite song, tonight is about you and this deliciously indulgent meal. Succulent lamb shoulder will melt in your mouth and convince you that this is a five star restaurant. But wait, there’s more; to top off this decadent meal, a warm pear crumble with a golden crumble, speckled with chocolate chips. Those five stars belong to you, enjoy!
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This recipe is under 650kcal per serving and under 40g carbohydrates per serving.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
1 packet
Baby Potatoes
1 packet
Grated Parmesan Cheese
(Contains: Milk; )
1 packet
Slow-Cooked Lamb Shoulder
1 sachet
Garlic & Herb Seasoning
½ bunch
baby broccoli
1 packet
green beans
3 clove
garlic
1 packet
Red Wine Jus
(Contains: Gluten, Eggs, Fish, Milk, Sesame, Soy, May contain traces of allergens, Almond, Traces of Brazil Nut, Traces of Cashew, Hazelnut, Macadamia, Pecan, Traces of Pistachio, Traces of Walnut, Traces of Pine Nut; )
pear
packet
Classic Oat Mix
(Contains: Gluten, Sulphites, May contain traces of allergens, Sesame, Milk, Soy, Peanuts, Traces of Cashew, Traces of Pistachio, Almond, Traces of Walnut; )
packet
Dark Chocolate Chips
(Contains: Milk, Soy, Gluten, Peanuts, Sesame, Almond, Traces of Brazil Nut, Traces of Cashew, Hazelnut, Macadamia, Pecan, Traces of Pistachio, Traces of Walnut, Traces of Pine Nut, May contain traces of allergens; )
packet
flaked almonds
(Contains: Almond; )
packet
cream
(Contains: Milk; )
olive oil
¼ cup
water
g
brown sugar
g
butter
(Contains: Milk; )
• Boil the kettle. • Preheat oven to 220°C/200°C fan-forced. • Halve baby potatoes. • Place potatoes on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes. • In the last 5 minutes of cook time, remove tray from the oven and sprinkle potatoes with grated Parmesan cheese. • Return to the oven, then bake until golden and crispy, a further 5 minutes.
• Meanwhile, place slow-cooked lamb shoulder in a large bowl and cover with boiling water (this helps melt away excess fat). • Using tongs, remove lamb carefully and place in a baking dish with the cold water. • Sprinkle over garlic & herb seasoning. • Cover tightly with foil and roast until heated through and liquid has slightly reduced, 20 minutes.
• While the lamb is roasting, trim and halve any thicker stems of baby broccoli (see ingredients) lengthways. • Trim green beans. • Finely chop garlic.
• When the lamb has 10 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook green beans and baby broccoli, tossing, until tender, 4-5 minutes. • Add garlic, stirring until fragrant, 1 minute. Season with salt and pepper.
• Meanwhile, add red wine jus to a small microwave-safe bowl. • Microwave until steaming, 1-2 minutes.
• Slice lamb. • Divide lamb shoulder, cheesy baby potatoes and greens between plates. • Pour red wine jus over lamb to serve. Enjoy!