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Honey-Soy Chicken Stir-Fry
Honey-Soy Chicken Stir-Fry

Honey-Soy Chicken Stir-Fry

with Garlic Rice & Crispy Shallots | Serves 2

Sure, whipping up a honey-soy sauce at home is easy, but we've made it even easier by using a ready-made sauce. It's the ideal accompaniment to tender chicken, stir-fried veggies and buttery garlic rice.

*Unfortunately, this week’s green beans were in short supply, so we’ve replaced it with baby broccoli. Don’t worry, the recipe will be just as delicious, just be sure to follow your recipe card!

Allergens:
Milk
Soy
Gluten(Wheat)
Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

2 clove

garlic

1 packet

basmati rice

1

carrot

1 bag

baby broccoli

1 packet

Diced Chicken

1 sachet

Sweet Soy Seasoning

(Contains: Soy, Gluten(Wheat); )

1 packet

Crispy Shallots

1 packet

Honey-Soy Sauce

(Contains: Soy, Gluten(Wheat), Sesame; May be present: Eggs, Fish, Milk, Almond. )

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk; )

1.5 cup

water

Nutrition Values

Energy (kJ)2906 kJ
Fat13.3 g
of which saturates7.7 g
Carbohydrate97.1 g
of which sugars26.6 g
Protein41.8 g
Sodium1604 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1
1

• Finely chop garlic. • In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook garlic until fragrant, 1-2 minutes. • Add basmati rice, the water and a generous pinch of salt. Stir, then bring to the boil. Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove pan from heat. Keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• Meanwhile, slice carrot into half-moons. Cut baby broccoli into thirds. • In a medium bowl, combine diced chicken, sweet soy seasoning and a drizzle of olive oil.

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken until browned and cooked through, 2-3 minutes. • Add carrot and baby broccoli and cook until tender, 4-5 minutes. • Add honey-soy sauce and cook until slightly thickened, 1-2 minutes.

TIP: Chicken is cooked through when it's no longer pink inside.

4
4

• Divide garlic rice between bowls. Top with honey-soy chicken stir-fry. Spoon over any remaining sauce from pan. • Sprinkle with crispy shallots to serve. Enjoy!

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