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Mushroom & Lentil Shepherd's Pie
Mushroom & Lentil Shepherd's Pie

Mushroom & Lentil Shepherd's Pie

with Plant-Based Parmesan Mash Topping & Garlicky Greens

Haven't found the umami you've been looking for? That elusive fifth ‘savoury’ flavour is bursting out of this pie thanks to the mushroom powder in the lentil filling and the plant-based Parmesan stirred through the creamy mash topping. Enjoy!

This recipe is under 650kcal per serving.

Tags:
Plant Based
Calorie Smart

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total45 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1

onion

1 stalk

celery

3 clove

garlic

1 packet

button mushrooms

1 bag

thyme

1 tin

lentils

1 packet

Plant-Based Grated Parmesan

(May be present: Gluten, Peanuts, Milk, Sesame, Soy, Tree Nuts. )

1 packet

tomato paste

1 sachet

Rustic Herb Spice Blend

1 sachet

Mushroom Powder

1 sachet

vegetable stock powder

1 bag

baby broccoli

Not included in your delivery

olive oil

¼ tsp

salt

2 tbs

plant-based milk

50 g

plant-based butter

½ cup

water

Nutrition Values

Energy (kJ)2666 kJ
Fat30 g
of which saturates15.7 g
Carbohydrate63 g
of which sugars19 g
Protein22.5 g
Sodium1906 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Large Non-Stick Pan
Baking Dish

Cooking Steps

1
1

Bring a medium saucepan of salted water to the boil. Peel the potato and cut into large chunks. Finely chop the brown onion, celery and garlic. Slice the button mushrooms. Pick the thyme leaves. Drain and rinse the lentils.

2
2

Cook the potato in the boiling water until soft when pierced with a fork, 10-15 minutes. Drain and return to the saucepan. Add the salt, plant-based milk and 1/2 the plant-based butter, then mash until smooth. Stir through the plant-based grated Parmesan.

3
3

While the potato is cooking, heat a large frying pan over a medium-high heat with the remaining butter and a generous drizzle of olive oil. Cook the onion, mushrooms and celery, stirring, until softened, 6-7 minutes. Add the thyme, tomato paste, rustic herb spice blend and 1/2 the garlic and cook until fragrant, 1 minute.

4
4

Add the lentils, mushroom powder, vegetable stock powder and the water. Simmer until thickened, 2-3 minutes. Season with salt and pepper.

5
5

Preheat the grill to medium-high. Transfer the lentil mixture to a baking dish, then top with the Parmesan mash. Run a fork over the mash to create an uneven surface, then drizzle (or spray) with olive oil. Grill the pie until the top has browned slightly, 5-10 minutes. Meanwhile, trim and halve the baby broccoli lengthways. Wash and dry the frying pan, then return to a medium-high heat with a drizzle of olive oil. Cook the baby broccoli and remaining garlic with a splash of water, tossing, until tender, 5-6 minutes.

6
6

Divide the mushroom and lentil shepherd's pie between plates. Serve with the garlicky greens.