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Nonna's Pork Cotoletta & Parmesan Salad

Nonna's Pork Cotoletta & Parmesan Salad

with Dill-Parsley Mayo
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Calories
569 kcal
Protein
37.8g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
  • Sulphites
  • Milk
  • Gluten
  • Wheat
  • Sesame
  • Fish
  • Eggs
  • Soy
  • Milk
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

1 packet

Balsamic Glaze

(Contains: Sulphites; May be present: Sesame, Fish, Eggs, Soy, Milk)

280 g

Pork Schnitzels

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 packet

baby spinach & rocket mix

1 packet

one-step coater

(Contains: Gluten, Wheat; May be present: Soy)

1

Tomato

1

Cucumber

Calories569 kcal
Energy (kJ)2380 kJ
Fat32.9 g
of which saturates8.6 g
Carbohydrate28.4 g
of which sugars9.6 g
Dietary Fibre2.6 g
Protein37.8 g
Sodium1070 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Get prepped
1

• In a shallow bowl, place one-step-coater and combine with salt, garlic & herb seasoning and a pinch of pepper. Dip pork schnitzel into crumb mixture to coat, pressing the crumbs on so they stick. Set aside on a plate.

TIP: Don’t dry your pork, the moisture will help the crumb stick.

 

 

Cook the pork
2

• Set air fryer to 200°C. • Place pork schnitzel into the air fryer basket and cook, turning halfway through, until golden and cooked through, 6-8 minutes (cook in batches if needed). TIP: No air fryer? In a large frying pan, heat enough olive oil to coat the base over high heat. Cook pork schnitzel in batches, until golden and cooked through, 1-2 minutes each side. Transfer to a paper towel-lined plate.

Toss the salad
3

• Meanwhile, thinly slice cucumber into rounds. • Cut tomato into bite-sized chunks. • In a large bowl, combine spinach & rocket mix, tomato, cucumber, parmesan cheese, and a drizzle of balsamic vinegar and olive oil. Season to taste and toss to combine.

Serve up
4

• Divide parmesan salad and Nonna's pork cottoletta between plates. • Serve with a dollop of dill & parsley mayonnaise. Enjoy!