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NZ Salmon with Mint & Freekeh Salad and Lemon Yoghurt

Recipe Development Team
Recipe Development TeamUpdated on September 15, 2025
Get tasty recipes from just $6 per serving
Calories
313 kcal
Protein
11.8g protein
Difficulty
Easy
Allergens:
  • Gluten
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Kumara

1 sachet

Vegetable Stock

1

Parsley

1

Red Onion

Salmon

1 packet

Freekeh

(Contains: Gluten; )

1

Lemon

1

Beetroot

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

1 sachet

Smoked Paprika

Calories313 kcal
Energy (kJ)1310 kJ
Fat3 g
of which saturates1.4 g
Carbohydrate54.8 g
of which sugars21.3 g
Dietary Fibre12.1 g
Protein11.8 g
Sodium100 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps