One-Pot Mexican Kidney Bean & Veggie Soup

Name: One-Pot Mexican Kidney Bean & Veggie Soup with Cheddar Cheese & Corn Chips
Total time: 15 min
Yield: 2
Cuisine: Mexican
Ingredients: 1 olive oil; 2 clove garlic; 1 packet Soffritto Mix; 1 tin sweetcorn; 1 tin red kidney beans; 1 sachet vegetable stock powder; 1.25 cup water; 2 tsp brown sugar; 20 g butter; 1 packet Corn Chips; 1 sachet Mexican Fiesta spice blend; 1 tin chopped tomatoes; 1 packet Shredded Cheddar Cheese

with Cheddar Cheese & Corn Chips

4.5(33)

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Calories

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Protein

29.2g protein

Total

15 minutes

Difficulty

Easy

Easy Prep

Veggie

Spicy

Climate Superstar

Allergens:

Milk
Milk
Sesame
Soy
May contain traces of allergens

This flavour combo is a beloved companion to many dishes like enchiladas, nachos and tacos. In the colder weather though, why not try this tomato black bean and veggie delight in a soup? It won’t disappoint, in fact it may be the new way to eat beans, veggies and cheese.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

2 clove

garlic

1 packet

Soffritto Mix

1 tin

sweetcorn

1 tin

red kidney beans

1 sachet

vegetable stock powder

1 packet

Corn Chips

(May be present: Milk, Sesame, Soy)

1 sachet

Mexican Fiesta spice blend

1 tin

chopped tomatoes

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

Not included in your delivery

olive oil

1.25 cup

water

2 tsp

brown sugar

20 g

butter

(Contains: Milk; )

Nutrition Values

Energy (kJ)3256 kJ

Fat35.5 g

of which saturates12.1 g

Carbohydrate77.8 g

of which sugars17.8 g

Protein29.2 g

Sodium2015 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Pan

Cooking Steps

PDF

• Drain the sweetcorn. • In a large saucepan, heat a drizzle of olive oil over medium-high heat. • Cook soffritto mix and sweetcorn, until tender, 6-7 minutes.

• Meanwhile, finely chop garlic. Drain red kidney beans. • SPICY! The spice blend is hot, use less if you're sensitive to heat. Add garlic, Mexican Fiesta spice blend and red kidney beans to the pan and cook until fragrant, 1-2 minutes.

• Stir in chopped tomatoes, vegetable stock powder, the water and brown sugar until combined. Bring to the boil, then reduce heat to medium. • Simmer until slightly reduced, 2-3 minutes. • Remove saucepan from heat, then stir in the butter. Season to taste with salt and pepper.