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Pan-Fried Gnocchi & Roast Pumpkin

Pan-Fried Gnocchi & Roast Pumpkin

with Ricotta & Pine Nuts
4.5(4)
Get up to $175 off
Calories
3120 kcal
Protein
22.1g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Tree Nuts
  • Gluten
  • Sulphites
  • Milk
  • May contain traces of allergens
  • Gluten
  • Peanuts
  • Sesame
  • Milk
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Peeled Pumpkin Pieces

1 unit

onion

2 clove

garlic

1 bunch

parsley

½ unit

lemon

1 packet

pine nuts

(Contains: Tree Nuts; May be present: Gluten, Peanuts, Sesame, Milk, Soy)

¾ packet

gnocchi

(Contains: Gluten, Sulphites; May be present: Soy)

1 bag

baby spinach leaves

1 bunch

thyme

½ tub

Ricotta

(Contains: Milk; )

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk; )

4 tsp

vinegar (white wine or red wine)

3 tbs

water

/ per serving
Calories3120 kcal
Fat34.8 g
of which saturates12.5 g
Carbohydrate83 g
of which sugars16.1 g
Protein22.1 g
Sodium1630 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Paper
Baking Tray
Chopping board
Knife
Large Non-Stick Pan
Plate

Cooking Steps

ROAST THE PUMPKIN
1

Preheat the oven to 220°C/200°C fan-forced. Chop the peeled pumpkin into 1cm cubes. TIP: Cut the pumpkin to the correct size so it cooks in the allocated time. Slice the red onion into 1cm wedges. Pick the thyme leaves. Place the pumpkin, onion and thyme on an oven tray lined with baking paper. Drizzle with olive oil and season with a pinch of salt and pepper. Arrange in a single layer and roast for 20-25 minutes, or until tender.

GET PREPPED
2

While the pumpkin is roasting, finely chop the garlic (or use a garlic press). Finely chop the parsley leaves.

TOAST THE PINE NUTS
3

Heat a large frying pan over a medium-high heat. Add the pine nuts and cook, tossing, for 3-4 minutes, or until golden and toasted. Transfer to a plate and set aside.

FRY THE GNOCCHI
4

Return the pan to a medium-high heat and add a generous drizzle of olive oil. When the oil is hot, add the gnocchi (see ingredients list) in a single layer and fry, tossing occasionally, for 6-8 minutes, or until golden. Season with a pinch of salt and pepper. TIP: If the gnocchi doesn't fit in a single layer, fry in batches so it becomes golden. Add more olive oil if the gnocchi sticks to the pan.

COMBINE IT ALL TOGETHER
5

Add the butter and garlic to the gnocchi and cook for 30 seconds, or until fragrant. Add the vinegar and cook for 1 minute, or until evaporated. Remove the pan from the heat and stir through the ricotta (see ingredients list) and water. Season with a pinch of salt and pepper. Stir through the baby spinach leaves, pumpkin and red onion. Add a squeeze of lemon juice and stir to combine. TIP: Add a splash of water to loosen the mixture if you like. Seasoning is key in this dish, so taste and season with extra lemon juice, salt or pepper if you wish!

SERVE UP
6

Divide the pan-fried gnocchi with ricotta and roast pumpkin between plates. Sprinkle over the toasted pine nuts and garnish with the parsley and extra lemon.

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