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Pork & Thyme Meatballs

Pork & Thyme Meatballs

with Pesto Risoni-otto

This risoni and pork meatball bowl is hard to pass up. Whip up a super green risoni, filled with courgette, baby spinach and basil pesto, while pork and thyme meatballs brown in the pan. Plate it up with a sprinkle of Parmesan, then dig in!

Tags:
High Protein
Allergens:
Cashew
Milk
Gluten
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total35 minutes
Cooking Time30 minutes
DifficultyEasy
Serving amount

1 sachet

Thyme

1 packet

Basil Pesto

(Contains: Cashew, Milk; )

250 g

Pork Mince

1 packet

Baby Spinach Leaves

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 sachet

Chicken-Style Stock Powder

2

Garlic

1

Courgette

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; )

1 packet

Risoni

(Contains: Gluten, Wheat; May be present: Eggs, Soy)

Calories707 kcal
Energy (kJ)2960 kJ
Fat26.9 g
of which saturates9.3 g
Carbohydrate68.5 g
of which sugars6.2 g
Dietary Fibre6.2 g
Protein43.6 g
Sodium849 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Finely chop garlic. Cut courgette into bite sized chunks. Pick thyme leaves.

2

In a medium frying pan, heat a drizzle of olive oil over a medium-high heat. Cook courgette, stirring, for 5 minutes or until softened. Add garlic and cook until fragrant, 1 minute. Add risoni, water (see ingredients list) and chicken-style stock powder. Bring to the boil, then reduce heat to medium and simmer, stirring occasionally, until the risoni is 'al-dente' and the water has absorbed, 13-15 minutes. TIP: Add a splash of water if the risoni looks dry!

3

While the risoni is cooking, combine pork mince, fine breadcrumbs (see ingredients), egg, thyme, salt and a pinch of pepper in a medium bowl. Take heaped tbs of mixture and shape into a small meatball. Set aside on a plate and repeat with the remaining pork mixture. Mixture should make around 5-6 meatballs per person. TIP: Wet your hands to stop the mixture from sticking!

4

Heat a large frying pan over a medium-high heat with a drizzle of olive oil. Add the meatballs and cook until browned and cooked through, 8-10 minutes.

5

Once the risoni is done, remove the pan from the heat, then stir in baby spinach leaves and basil pesto. Season to taste. TIP: Seasoning is key in this dish, so taste, season with salt and pepper and taste again.

6

Divide pesto risoni-otto between bowls. Top with pork & thyme meatballs. Sprinkle over grated Parmesan cheese. Enjoy!