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Crispy Prawn Wontons & Egg Fried Rice

Crispy Prawn Wontons & Egg Fried Rice

with Green Beans & Sweet Chilli Drizzle
0.0(0)
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Calories
: 
567 kcal
Protein
: 
22.2g protein
Difficulty
: 
Easy
Allergens:
  • Sesame
  • Molluscs
  • Eggs
  • Wheat
  • Gluten
  • Crustaceans
  • Soy
  • Soy
  • May contain traces of allergens
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Crispy Shallots

1 packet

Jasmine rice

1 packet

Sweet Chilli Sauce

1 packet

Prawn & Chive Wontons

(Contains: Soy, May contain traces of allergens, Sesame, Molluscs, Eggs, Wheat, Gluten, Crustaceans; )

2

Garlic

2

Asian Greens

1 packet

Soy Sauce Mix

(Contains: Wheat, Gluten, Soy; )

1 packet

Green beans

1

Fresh Chilli

1 sachet

Asian BBQ seasoning

(Contains: Wheat, Gluten, Soy; )

Not included in your delivery

1 drizzle

olive oil

¼ cup

water

1 piece

egg

(Contains: Eggs; )

1 tsp

sesame oil

(Contains: Sesame; )

1 tsp

soy sauce

(Contains: Gluten, May contain traces of allergens, Soy; )

Calories567 kcal
Energy (kJ)2370 kJ
Fat19.1 g
of which saturates3.3 g
Carbohydrate72.5 g
of which sugars13.9 g
Dietary Fibre5.5 g
Protein22.2 g
Sodium1850 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Add jasmine rice and a pinch of salt and cook, uncovered, over high heat until tender, 10 minutes. • Drain, rinse with warm water and set aside.

2

• Meanwhile, finely chop garlic. Trim and thinly slice green beans. Roughly chop Asian greens. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook Asian greens, green beans and half the garlic until just wilted, 1-2 minutes. • Add soy sauce mix and cook until slightly reduced, 1 minute. • Transfer to a bowl and cover to keep warm.

3

• Wipe out the frying pan, then return to medium-high heat with a drizzle of olive oil. When the oil is hot, cook prawn wontons until starting to brown, 1-2 minutes. • Add the water (watch out, it may spatter!), then cover with foil or a lid. • Cook until the water has evaporated and wontons are tender and heated through, 4-5 minutes. Transfer to a plate. • Return the frying pan to medium-high heat with drizzle of olive oil. • Crack the egg and remaining garlic into the pan and scramble until cooked through, 1 minute. Add rice and cook, stirring, until warmed through, 1-2 minutes. Add the sesame oil, asian bbq seasoning and soy sauce and stir until well combined. Season to taste. TIP: Cook in batches if your pan is getting crowded.

4

• Thinly slice fresh chilli (if using). • Divide egg fried rice and Asian greens between bowls. Top with prawn & chive wontons. • Sprinkle over crispy shallots and chilli. Serve with sweet chilli sauce. Enjoy!

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