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Prawn Wontons & Umami Veggie Soup
Prawn Wontons & Umami Veggie Soup

Prawn Wontons & Umami Veggie Soup

with Egg Noodles & Sesame Seeds

Plump prawn wontons and silky egg noodles swimming in a fragrant veggie-packed broth—this soul-warming soup is a slurp-worthy delight. Sprinkle over a good pinch of sesame seeds for that perfect crunch, and dig right in!

Allergens:
Egg
Hvede
Gluten
Sesamzaad
Mollusc
Crustaceans

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Flat Noodles

(Contains: Egg, Hvede, Gluten; )

1 sachet

Sesame Seeds

(Contains: Sesamzaad; May be present: Soja. )

1

Red Onion

1 packet

Prawn & Chive Wontons

(Contains: Sesamzaad, Mollusc, Egg, Hvede, Gluten, Crustaceans; May be present: Soja. )

1 sachet

Chicken-Style Stock Powder

1 packet

Ginger Paste

1

Carrot

2

Garlic

1 packet

Oyster Sauce

(Contains: Mollusc; )

1

Asian Greens

1

Fresh Chilli

Nutrition Values

Calories569 kcal
Energy (kJ)2380 kJ
Fat9.7 g
of which saturates1.5 g
Carbohydrate97.7 g
of which sugars11.5 g
Dietary Fibre12.4 g
Protein21.6 g
Sodium2500 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Boil the kettle. Finely chop garlic. Thinly slice carrot into half-moons. Thinly slice onion (see ingredients). Roughly chop Asian greens. Slice fresh chilli (if using). • In a large saucepan, heat a drizzle of olive oil over high heat. Cook carrot and onion, tossing, until tender, 3-4 minutes. • Add garlic and ginger paste and cook until fragrant, 1-2 minutes.

2

• To the saucepan, add the boiling water (3 1/2 cups for 2 people / 7 cups for 4 people), chicken-style stock powder, oyster sauce and the soy sauce. Stir to combine. • Add egg noodles then cover with a lid. • Reduce to a simmer and cook until noodles are tender, 4-5 minutes.

3

• In the last minute, gently stir noodles with a fork to separate and add in Asian greens. Stir in the sesame oil and season to taste. • Meanwhile, in a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook prawn & chive wontons until starting to brown, 1-2 minutes. • Add the water (watch out, it may spatter!), then cover with foil or a lid. • Cook until the water has evaporated and wontons are tender and heated through, 4-5 minutes.

4

• Divide veggie noodle soup between bowls. Top with prawn & chive wontons. • Garnish with sesame seeds and fresh chilli to serve. Enjoy!