The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
1
Tomato
1 packet
Sour Cream
(Contains: Milk; )
Avocado
1 packet
Basmati Rice
1
Spring Onion
1
Carrot
2
Garlic
BBQ Marinated Jackfruit
• Finely chop garlic. • In a medium saucepan, melt the butter with a dash of olive oil over a medium heat. Cook garlic until fragrant, 1-2 minutes. • Add basmati rice, the water and a pinch of salt, stir, then bring to boil. • Reduce the heat to low and cover with a lid. Cook for 10 minutes, then remove from the heat and keep covered until rice is tender and water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!
• Meanwhile, slice avocado in half. Scoop out flesh and thinly slice. Roughly chop tomato. Grate carrot. Thinly slice spring onion. • In a medium bowl, combine tomato, spring onion and a drizzle of olive oil. Season with salt and pepper. Set aside.
• Return frying pan to a medium heat with a drizzle of olive oil. Cook carrotuntil softened, 2-3 minutes. • Add BBQ marinated jackfruit and a splash of marinade sauce and cook, stirring, until heated through, 3-4 minutes. • Remove from heat, then add some sour cream (1 tbs for 2 people / 2 tbs for 4 people). Stir to combine and season to taste.
• While jackfruit is cooking, add remaining sour cream to a small bowl and season. • Divide garlic rice between bowls. Top with pulled BBQ jackfruit, tomato salsa and avocado. • Dollop with sour cream to serve.