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Pumpkin & Cheddar Filo Galette

Pumpkin & Cheddar Filo Galette

with Chargrilled Capsicum Relish & Pear Salad
4.0(300)
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Calories
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Protein
20g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Milk
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

peeled pumpkin pieces

1 sachet

Garlic & Herb Seasoning

1

pear

1 bag

Mixed Leaves

1 packet

filo pastry

(Contains: Gluten; )

¼ packet

Greek salad cheese/feta cheese

(Contains: Milk; )

1 packet

Chargrilled Capsicum Relish

(Contains: Sulphites; )

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

Not included in your delivery

olive oil

1 drizzle

balsamic vinegar

1 tbs

milk

(Contains: Milk; )

Energy (kJ)2095 kJ
Fat18.2 g
of which saturates9.8 g
Carbohydrate61.1 g
of which sugars20.4 g
Protein20 g
Sodium1334 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Baking Paper

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan forced. On a lined oven tray place peeled pumpkin pieces, then sprinkle with garlic & herb seasoning. • Drizzle with olive oil, season with salt and toss to coat. Roast until tender, 15-20 minutes.

2
2

• While pumpkin is roasting, thinly slice pear. • In a medium bowl, add mixed leaves, pear, a drizzle of balsamic vinegar and olive oil. Season to taste and set aside.

TIP: Toss the salad just before serving to keep the leaves crisp.

3
3

• When pumpkin is done, remove from tray and transfer to a plate. • Place filo pastry flat on the lined oven tray. Place roasted pumpkin in centre of the pastry, leaving a 4cm border around edge. • Sprinkle over shredded Cheddar cheese and crumble over Greek salad cheese (see ingredients). • Carefully fold pastry edges over pumpkin, leaving the centre exposed. Brush edges of pastry with milk. Bake in the oven until golden, 15-20 minutes.

TIP: Use the same lined oven tray from the pumpkin to cook your pastry, for extra flavour!

4
4

• Toss salad and slice galette. Divide pumpkin and Cheddar filo galette between plates. • Dollop with chargrilled capsicum relish. Serve with pear salad. Enjoy!